Couverture de More Reps: Training & Lifestyle Podcast

More Reps: Training & Lifestyle Podcast

More Reps: Training & Lifestyle Podcast

De : Kwbana Beckles & Chadwick Brown
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À propos de ce contenu audio

 Welcome to the More Reps Podcast with Kwbana Beckles & Chadwick Brown where we cover everything from fitness, training, current events, life and a plethora of other topics! Follow us on: Instagram: @morerepspodcast TikTok: @morerepspc YouTube: @morerepspodcast Email: morerepspc@gmail.comMore Reps Podcast 2022 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Episode 14 (Reps In Reserve): "You Are Welcome!!"

    Episode 14 (Reps In Reserve): "You Are Welcome!!"
    Mar 19 2023

    Welcome to More Reps: Reps In Reserve

    These are our behind the scenes bonus content episode where candidly speak on random topics that didn't make the final cut of our full episodes.

    In this episode we discuss the podcast production, cancel culture & knowing your worth

    Instagram: @morerepspodcast

    TikTok: @morerepspc

    YouTube: @morerepspodcast

    Email: morerepspc@gmail.com
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    15 min
  • Episode 13 (Reps In Reserve): "Tory, Distractions & Cobalt"

    Episode 13 (Reps In Reserve): "Tory, Distractions & Cobalt"
    Mar 12 2023

    Welcome to More Reps: Reps In Reserve

    These are our behind the scenes bonus content episode where candidly speak on random topics that didn't make the final cut of our full episodes.

    In this episode we discuss the Tory Lanez debacle, media distractions, and cobalt mining

    Follow us on:

    Instagram: @morerepspodcast

    TikTok: @morerepspc

    YouTube: @morerepspodcast

    Email: morerepspc@gmail.com
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    17 min
  • Episode 12: "Lift With Us: Back"

    Episode 12: "Lift With Us: Back"
    Mar 6 2023

    In this episode its a special one

    We run thru a Back focused workout and give yall some tips on tempo, form & cues to help crush your next Back day.

    Movements we cover are:

    Pull-Ups

    Bent Over Row

    Seated Cable Row

    Lat Pulldown

    Make sure to check out the video on YouTube to see these cues in action.

    https://www.youtube.com/@morerepspodcast

    Follow us on:

    Instagram: @morerepspodcast

    TikTok: @morerepspc

    YouTube: @morerepspodcast

    Email: morerepspc@gmail.com
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    28 min
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