Cover of Money Files: Money Mindset & Personal Finance

Money Files: Money Mindset & Personal Finance

Money Files: Money Mindset & Personal Finance

By: Keina Newell - Personal Finance & Money Mindset Expert
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Join Keina Newell of Wealth Over Now on Money Files: your financial toolkit and a place to start working on your money mindset, learn new financial concepts, and hear candid conversations from her clients who have been right where you are and are on the other side. If you are ready to start your financial journey, head to www.wealthovernow.com and subscribe for new episodes each week.Keina Newell - Personal Finance & Money Mindset Expert Economics Personal Finance
Episodes
  • 250 | 3 Reasons You Keep Going Back Into Credit Card Debt (Even After Paying It Off)
    20 Oct 2026

    You paid off your credit card debt. Maybe you used a bonus, a tax refund, or a lump sum of money to finally get your balance down to zero. You promised yourself that this time would be different. You were going to stay on top of your spending, pay your credit card off every month, and make better financial decisions.


    But a few months later, you're looking at another $6,000, $10,000, or even $12,000 in credit card debt, wondering how you ended up right back where you started.


    If you've been stuck in the cycle of paying off credit cards only to accumulate more debt, this episode of Money Files is for you.


    One of the things I've learned from coaching hundreds of six-figure earners is that you can be really good at paying off debt and still struggle with staying out of it. Those are two completely different skills, and understanding the difference is essential if you want to stop repeating the same financial patterns.


    In this episode, I'm walking you through three reasons your credit card debt keeps coming back, including why paying off your debt without a plan for what happens next leaves you vulnerable to accumulating new balances, how your credit card can quietly become a second bank account, and why good intentions aren't enough without a repeatable money management practice.


    In this episode you'll learn...

    [00:04:30] Why paying off your credit card without creating a plan for what happens next is one of the biggest reasons your debt keeps coming back, and how to build a plan for staying out of debt alongside your debt payoff plan.

    [00:09:45] How your credit card can become a second bank account without you realizing it, including a real client story about a meal prep subscription that was charging both her checking account and credit card for months without her noticing.

    [00:16:20] Why relying on good intentions instead of a repeatable money management practice keeps you stuck in the credit card debt cycle, even when you know exactly what you should be doing with your money.

    [00:21:10] Why making spending decisions based on your bank account balance instead of your budget can lead you back into credit card debt, even when you're earning six figures and believe you have enough money to cover your purchases.

    [00:25:40] One practical step you can take this week if you've been avoiding your credit card statement, including how to identify recurring charges and make one intentional spending decision without overhauling your entire financial life.


    Tune in to this episode of Money Files to learn why you keep going back into credit card debt after paying it off and what needs to change so you can stop repeating the cycle, build better money management habits, and finally stay out of debt.


    Get full show notes and the episode transcript: https://wealthovernow.com/3-reasons-you-keep-going-back-into-credit-card-debt-even-after-paying-it-off/

    Links mentioned in this episode…

    Set up a call | Financial Coach Washington, DC | Wealth Over Now

    Download my FREE spending plan

    Show more Show less
    23 min
  • 249 | The Aligned Money Type: How to Get Your Money and Financial Goals Moving in the Same Direction
    13 Oct 2026

    You have financial goals. You want to pay off debt, build your savings, invest for retirement, and still have money to enjoy your life right now. And you might think that being good with money means eventually getting to a place where you have the perfect budget, never overspend, and always know exactly what to do with your money.


    But real life doesn't work like that.


    Your car needs repairs. Your friend invites you on a trip you weren't planning for. You get a raise, your rent increases, or something comes up that requires you to change the plan you made just a few weeks ago. And when those things happen, how do you make your next financial decision?


    That is what I call the aligned money pattern, and it's the final money pattern in my Four A's of Money Alignment series.


    Being aligned doesn't mean everything goes according to plan. It means you know how to make decisions when it doesn't. You can look at your actual numbers, understand your options, and make choices that support what you say you want without feeling like every unexpected expense means you're starting over.


    In today's episode, I'm breaking down what aligned money management actually looks like, how to close the gap between your financial goals and your everyday spending decisions, and why being intentional with your money doesn't mean you have to fund every goal at the same time.


    I'm also sharing a three-question exercise you can use to make a financial decision you've been going back and forth about, so you can start building the habits and financial identity of someone who knows how to manage their money.


    In this episode you'll learn...

    [00:02:00] Why being aligned with your money doesn't mean having a perfect budget, never overspending, or always knowing exactly what to do, and how learning to make decisions when life doesn't go according to plan is what actually builds financial confidence.

    [00:06:30] How to close the Say-Do Gap between your financial goals and your actual spending decisions, including how someone earning $175,000 a year can create a plan to pay off credit card debt, build savings, travel, and enjoy everyday spending without trying to accomplish everything at once.

    [00:13:00] Why being financially aligned means understanding which goals to prioritize first and what trade-offs you're willing to make, including how paying off a $600 monthly car payment could create opportunities to accelerate your other financial goals.

    [00:19:30] How to handle unexpected expenses without abandoning your entire budget, including what to do when a $1,200 car repair interrupts your debt payoff and savings plan, and why getting new financial information doesn't mean your original plan failed.

    [00:24:00] What financial alignment looks like in your everyday habits, from knowing what your paycheck needs to do before it arrives to checking your numbers before making a purchase, adjusting after overspending, and using your budget as an ongoing tool for making decisions.

    [00:30:30] The three questions to ask yourself before making an important financial decision, so you can identify what you actually want, understand what your numbers are telling you, and decide which trade-offs you're willing to make instead of spending weeks going back and forth.


    Tune in to this episode of Money Files to understand what it really means to be aligned with your money and how to build a financial life where your goals, spending decisions, and everyday habits work together, even when things don't go according to plan.


    Get full show notes and the episode transcript: https://wealthovernow.com/the-aligned-money-type-how-to-get-your-money-and-financial-goals-moving-in-the-same-direction/


    Links mentioned in this episode…

    Set up a call | Financial Coach Washington, DC | Wealth Over Now

    Download my FREE spending plan

    Show more Show less
    27 min
  • 248 | The Accidental Money Pattern: When Your Finances Look Fine on Paper
    6 Oct 2026

    You have money in savings. You contribute to your 401(k). Your bills are on autopay, and your credit card gets paid off every month. From the outside, and honestly from the inside too, things look pretty good.


    But if someone sat down with you and asked what your savings is actually for, whether you are on track for retirement, or what you would do if you needed to rebuild your emergency fund from scratch, you might not have a clear answer.


    That is what I call the accidental money pattern.


    And it is one of the more interesting ones to talk about because it does not feel like a problem. There is no crisis, no overdraft, no credit card balance spiraling out of control.


    But there is a difference between your money accidentally ending up in the right places and your money being directed there on purpose. And that difference matters more than most people realize, especially as your income grows and there are fewer immediate consequences for the financial decisions you are not actually making.


    In this episode, I am walking you through what accidental money alignment actually looks like, why it is so common for high earners who have automated their finances and never come back to revisit those decisions, and the four things I want you to do to start moving from accidental to aligned so that every dollar you have has a job and you actually know what that job is.


    In this episode you'll learn...

    [00:05:20] What the accidental money pattern actually looks like and why you can be saving, contributing to retirement, and paying your bills on time while still having no real clarity on whether any of it is working toward something specific.

    [00:10:45] Why accidental money alignment is especially common as income grows, and how automating your finances without revisiting those decisions means your old choices are still making your money decisions today.

    [00:16:30] How to give every dollar in your savings account a specific job, and why separating your emergency fund from your travel fund and your car fund creates more peace of mind and less shame around spending money you have saved.

    [00:21:15] What to look at when you review your retirement account beyond just the balance, including the questions to ask about contributions, growth, and how much you actually want to spend in retirement.

    [00:26:40] How to audit your recurring spending and automatic transfers to make sure the money leaving your account every month is intentional and still reflects the life you are living right now, not a decision you made three years ago.

    Tune in to this episode of Money Files to understand the accidental money pattern and learn the four things you can do to move from accidentally saving money to intentionally building a financial life that reflects where you are now and where you want to go.


    Get full show notes and the episode transcript: https://wealthovernow.com/the-accidental-money-pattern-when-your-finances-look-fine-on-paper/


    Links mentioned in this episode…

    Set up a call | Financial Coach Washington, DC | Wealth Over Now

    Download my FREE spending plan

    Show more Show less
    18 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet