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Mom, What's For Dinner?

Mom, What's For Dinner?

By: Jen Belanger MS RD LDN and Izzy Wilson
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

© 2026 Mom, What's For Dinner?
Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Repost: Repurposing Leftovers and Reducing Food Waste
    20 Oct 2026

    Suggestions, Comments, or Questions?

    Time to talk about how we can reduce our food waste and repurpose the leftover you have sitting in your fridge right now!

    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

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    38 min
  • Repost: Mom Series: Yoyo Dieting
    13 Oct 2026

    Suggestions, Comments, or Questions?

    Time to give our Mom's some love this fall and jump back into our Mom's Series to talk about a very important topic that many people struggle with...Yoyo dieting. Feel free to reach out at Izzy@jenbelangernutrition.com with any suggestions for future episodes.

    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

    Show more Show less
    38 min
  • Repost: Common Mealtime Struggles
    6 Oct 2026

    Suggestions, Comments, or Questions?

    In our practice every day we have families coming in to work with us on their mealtime struggles. We are revisiting this episode as a reminder to the families out there that you don't have to sit in the struggle and there are things you can do to help!

    Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

    Show more Show less
    34 min
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