Couverture de Modern Wisdom

Modern Wisdom

Modern Wisdom

De : Chris Williamson
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.Chris Williamson Hygiène et vie saine Sciences sociales
Épisodes
  • Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112

    Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112
    Jun 18 2026
    DJ Shipley is a retired Navy SEAL and former DEVGRU operator. What's life like after the Navy SEALs? After years of operating at the highest level, many veterans face a challenge they never expected: returning to normal life. When the adrenaline, purpose, and brotherhood disappear overnight, how do you find your footing again? Expect to learn what the hardest part about leaving military life behind is, why it’s so hard to turn off trained military hyper-vigilance, how DJ would end the war in Iran fast, the story of DJ’s suicide attempt and his path to redemption, how DMT saved DJ’s life, why divorce is just the cost of doing business as a Navy SEAL and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom Gymshark's Summer Sale starts June 18th. Get up to 60% off sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 h et 1 min
  • The Hidden Cost Of Overthinking Everything - George Mack - #1111

    The Hidden Cost Of Overthinking Everything - George Mack - #1111
    Jun 15 2026
    George Mack is a writer, marketer and an entrepreneur. Why does overthinking create more problems than it solves? If thinking helps us solve so much, why isn’t more thinking always the answer? So how can we build a calmer mind without falling into smart-person traps? Expect to learn the price of overthinking and inaction, how music changes your personality, the largest gaps in British versus American cultures, why AI is getting really weird, why humans need stories, the traps that all smart people fall into, how to know if you're living in the decline of an empire, and much more... Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Gymshark's Summer Sale starts June 18th. Get up to 60% off sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (0:00) Is Nickelback at 2x Speed the Optimal Workout? (4:18) Do American Introverts Actually Exist? (5:48) The Biggest Time-Waster For Single Men After 7pm (9:14) What Does the World Really Think of Britain? (17:48) Can You Sh*t Your Way to Savant Syndrome? (23:50) Why Everyone Should Learn How To Frivolously Spend (25:01) Why the Moon is the GOAT (32:41) What Would Life Be Like 5,000 Years Ago? (39:51) Why Can’t Cows Go Downstairs? (43:30) Should We Be Retardmaxxing More? (53:09) Is Chris An American Sports Fan? (59:21) Was the British Empire the Most Powerful Ever? (01:04:19) Why Do People Love Arguing Online? (01:06:42) The Longest Traffic Jam Ever Extra Stuff: Get George’s list of favourite unknown books here: https://www.highagency.com/books Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 17 min
  • How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110

    How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110
    Jun 13 2026
    Quinlan Walther is a writer and a relationship coach. Why do we keep choosing the wrong partners? We meet someone new and think, “Maybe this is finally the one.” But then the pattern starts to feel familiar. Different face, same pain. Different relationship, same lesson. So why do we keep dating our trauma, and what does it actually take to break the cycle? Expect to learn how to build self-worth and have a better relationship with your partner, why you often choose a “wound” other than a partner, how to stop mistaking anxiety for chemistry, how to set good standards versus unrealistic expectations, the internet's big problem when dolling out relationship advice and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (0:00) What Your Partner Says About Your Self-Worth (2:31) Where Does Self-Trust Come From? (5:18) Why Curiosity and Capacity Feel So Difficult (8:53) Are Our ‘Types’ Just Unresolved Trauma? (19:17) Who Do You Need to Be to Feel Loved? (23:31) Are You Choosing a Partner Or a Wound? (34:41) Are Avoidant People the Most Attractive? (38:21) Why Healing the Past Changes Everything (41:07) Is Too Much Empathy a Bad Thing? (45:43) The Boundary Lessons Everyone Needs (52:04) Is Ego Getting in the Way? (56:43) The Most Common Misconceptions Between the Sexes (01:00:39) The Mistake Many Women Make When Men Open Up (01:02:01) Have Dating Standards Become Unrealistic? (01:07:16) The Hardest Relationship Cycles to Break (01:08:33) How to Repair Ruptures in Your Relationship (01:15:01) Balancing Impulse and Overthinking (01:18:03) Why You Need Self-Trust in a Relationship (01:23:36) What AI Relationships Reveal About Modern Love (01:32:40) Where to Find Quinlan Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 33 min
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I thought I would quickly cover all the life lessons he has to offer, but I find myself discovering new insights all the time.
Chris has a talent for broadening our minds and introducing us to the ideas of diverse thinkers, which only makes us more open-minded. I also have to admit that he knows how to choose his guests and is probably the first to learn from them.

Message to listeners: you won't learn from every episode, but I guarantee that some are tailor-made for you.

Message to Chris: thank you for what you offer. I also want to acknowledge what a good and clear speaker you are. Keep up the good and inspiring work.

So SO SO Good

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It's funny how some people keep being interesting. Chris is one of them. And his guests of course! Cheers and kudos.

always interesting

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