So... I got injured... yep... and this week I am sharing with you how I have navigated through an injury and what thoughts have been super helpful. I also had an extremely tough day on Sunday, our last day before going into the theatre and again I am being very transparent and vulnerable about the thoughts I was having and what my experience was. It is so important to see this process and I am so glad I can share it with you! 

If you liked this episode, make sure to share it with a friend or share it on social media and tag me! 

Choosing to Rise Artist Workshop
Who: For the artist looking to grow and expand with the support of a community
When: June 6th at 10am PT/ 1pm ET
Where: Zoom
Topic of the month: The F Word!
Get your ticket here

Work with Rachel:
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Let's take an hour to dive into what you want and discover how I can help you get there with more ease and less shame.

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This week I am sharing with you my experience during the first week of rehearsals and I am getting really honest and transparent. I want you to see the process in which I handle tough moments and what allowed me to show up with such integrity no matter the circumstance. 

If you like this share it with a friend! 

This week's episode is a look into my life and the results I've been creating. There have been so many amazing things happening in my life and my growth and I am so excited to share them all with you! I am giving you a look into my brain and what thoughts I was having while creating all of these experiences. I'm also sharing what practices I've been using going through a break up, booking my first show since 2019 and how it's all possible for you too!

I am so lit up by what's possible and I cannot wait to record more episodes like this, showing you what's possible and how to get there!

If you loved this episode share it with a friend and/or share it on social media and tag me!

Connect with Rachel:
Instagram
TikTok

Work with Rachel:
Click here to schedule a consult. Let's take an hour together to discover how you can get everything you always wanted with less shame and less negative self talk! The journey is just as important as the destination, so let's find a way to have it be fun and full of love and ease.
Schedule your free consult today!

Other episodes you may enjoy:
Ep. 43 Opening Up to the Possibility with April Josephine
Ep. 12 What's Right Isn't Always Forever
Ep. 42 A Meditation for your Highest Self