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Mindset Profits

Mindset Profits

By: gUTI
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Africa's Premium Hub for Personal Transformation Mission: Our mission is to make financial education practical and transformative, guiding our community to live more empowered lives and achieve their goals faster. Support the Channel: https://ko-fi.com/mindsetprofits www.ntandomaseko.comCopyright gUTI
Episodes
  • Streetsmart Township lessons that took me to Investment Banking | Hlengiwe Tshirunga

    Streetsmart Township lessons that took me to Investment Banking | Hlengiwe Tshirunga
    31 Aug 2026
    What if some of the skills that help you win in corporate were learned long before you entered an office?

    Hlengiwe Tshirunga grew up in Alexandra township and went on to enter investment banking, invest in property and learn how to negotiate with financial institutions. But some of the skills she credits for navigating those rooms came from a very different classroom: the township.

    In this episode of Mindset Profits, we unpack the street smarts that can translate into confidence, negotiation, adaptability and resourcefulness, while also exploring the habits that eventually need to be unlearned.

    Time Stamps
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    58 min
  • Why Loneliness Is Making Us Sick | Dr. Alka Chadha on Stress, Connection & Healing

    Why Loneliness Is Making Us Sick | Dr. Alka Chadha on Stress, Connection & Healing
    27 Aug 2026
    In this episode of Mindset Profits, Dr. Alka Chadha explores the growing problem of disconnection and why human connection may be one of the most underestimated parts of our well-being.

    From her experiences as a medical doctor listening to patients, Dr. Chadha explains why sometimes people don't need another answer. They need to feel heard.

    We explore the relationship between stress, cortisol, oxytocin, loneliness, vulnerability, and human connection and why learning to listen may become one of the most important skills in a disconnected world.

    Time Stamps
    00:00 Why Human Connection Matters
    02:57 Be a River, Not a Rock
    04:46 Stop Looking for Validation
    05:26 What Listening Taught Me as a Doctor
    07:00 The Patient Who Stopped Speaking to His Wife
    08:22 Why Vulnerability Takes Courage
    09:03 What Stress & Cortisol Do to Connection
    12:37 “Issues in Your Life Get Into Your Tissues”
    14:32 The Loneliness Epidemic
    17:00 The 20-Second Pause & Building Real Connection
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    25 min
  • What if You’re Really Not Fine?: A Psychologist Explains Stress & Emotional Avoidance under Pressure

    What if You’re Really Not Fine?: A Psychologist Explains Stress & Emotional Avoidance under Pressure
    24 Aug 2026
    What if the way you’re coping is actually keeping you stuck?

    In this conversation with a psychologist @NevernSubermoney we unpack what happens when stress becomes normal, emotions get pushed aside, and staying busy becomes a way of avoiding what we really feel.

    We explore emotional numbing, overworking, chronic stress, motivation, self-worth, vulnerability, and why some people struggle to simply switch off.

    One of the biggest ideas from this conversation is uncomfortable: sometimes the solution we use to escape a negative emotional state becomes the very thing keeping it alive.

    Chapters
    00:00 Why Society Has Normalised Stress
    02:11 How Should You Feel After Stressful Events?
    05:00 You Can Feel Two Things at Once
    09:06 Stop Fighting Your Emotions
    13:53 When Your Solution Becomes the Problem
    15:49 Is Overworking Actually Avoidance?
    19:31 Emotional Numbing: When You Stop Feeling
    24:43 When Should You Ask for Help?
    40:14 Stress, Motivation & Dopamine
    48:09 The Deeper Problem: Self-Worth
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    58 min
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