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Mindful Teen Talk

Mindful Teen Talk

De : Ms. Keller
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 Mindfulness moments guide you as you unplug from the stress of school. Recharge and refocus with confidence and positivity to achieve academic success and beyond.2023 Développement personnel Réussite personnelle
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    Épisodes
    • Mindful Resilience

      Mindful Resilience
      Nov 15 2023
      Have a setback and need a boost? Take a few moments to refocus on how resilient you can be.
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      10 min
    • Mindful Overcoming Test Anxiety

      Mindful Overcoming Test Anxiety
      Nov 15 2023
      Upcoming test making you worried? Take a few moments to refocus and regain your calm.
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      10 min
    • Mindful Time Management

      Mindful Time Management
      Nov 3 2023
      Too many things going on at one time? Is time slipping by and you don't feel like you've accomplished anything? Plug into this episode and refocus and recharge.
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      10 min
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