Couverture de Mindful Moments - A Year of Weekly Focus

Mindful Moments - A Year of Weekly Focus

Mindful Moments - A Year of Weekly Focus

De : Molly M Carlson
Écouter gratuitement

À propos de ce contenu audio

 Mindful Moments: A Year of Weekly Focus helps you start each week with intention and clarity. Each episode introduces a focus word, reflection, challenge, and actionable step to bring mindfulness and purpose into your daily life. Join us every Monday to slow down, reset, and live with greater presence.Copyright 2024 All rights reserved. Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 18 : Abundance - Recognizing the Richness in What You Already Have

      Episode 18 : Abundance - Recognizing the Richness in What You Already Have
      Apr 28 2025

      This week’s focus word: Abundance

      Abundance isn’t about getting more—it’s about seeing the richness that’s already here. This week, reflect on what you have, what you’ve grown through, and what’s already “enough.”

      Subscribe at MindfulMomentsWeekly.substack.com
      Afficher plus Afficher moins
      2 min
    • Episode 17 : Curiosity - Approaching Life with Wonder and Openness

      Episode 17 : Curiosity - Approaching Life with Wonder and Openness
      Apr 21 2025

      This week’s focus word: Curiosity

      Curiosity isn’t about having all the answers—it’s about staying open to learning, growing, and discovering. This week, explore one part of your life with gentle wonder and see what opens up.

      Subscribe at MindfulMomentsWeekly.substack.com
      Afficher plus Afficher moins
      2 min
    • Episode 16: Resilience - Rising Again in Strength & Self Compassion

      Episode 16: Resilience - Rising Again in Strength & Self Compassion
      Apr 14 2025

      This week’s focus word: Resilience

      Resilience is rising again—gently, imperfectly, and with self-compassion. This week, reflect on your quiet strength and honor how far you’ve come.

      Subscribe at MindfulMomentsWeekly.substack.com
      Afficher plus Afficher moins
      2 min
    Aucun commentaire pour le moment