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Mind Over Medal

Mind Over Medal

By: Ava Cooper
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A podcast created by Ava Cooper, Miss South Carolina Volunteer 2026, where I interview athletes and give them a platform to discuss how they overcome challenges. The goal is to empower athletes beyond the podium.

 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Episode 8- Zoe Deo

    Episode 8- Zoe Deo
    10 Sep 2025

    Zoe is a great friend of mine from high school! She is on the USF dance team where she competes at a division 1 level! Zoe has gone through many injuries and triumphs and shares advice for those who may be going through a similar situation! Take a listen!

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    24 min
  • Episode 7- Marissa Garrison

    Episode 7- Marissa Garrison
    4 Sep 2025

    Today’s guest is someone who I’ve always looked up to in life, Marissa Garrison! Marissa has been a role model to me at my dance studio for many years and on this episode she shares how has conquered various trials throughout her dance career. Marissa is a former Dallas Cowboys Cheerleader and currently works for Walt Disney World! Take a listen! 💜🎙️

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    45 min
  • Episode 6- Payton Conroy

    Episode 6- Payton Conroy
    11 Aug 2025

    Today’s guest is my good friend, Payton Conroy! She is a junior at Michigan State University where she is a member of the Division 1 Softball team. Payton shares her story of resilience and how she handled her very intense concussion injury. Take a listen!
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    25 min
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