Couverture de Mind Made Up (formerly The Brand Cure)

Mind Made Up (formerly The Brand Cure)

Mind Made Up (formerly The Brand Cure)

De : Ashley Chymiy
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À propos de ce contenu audio

 When you make up your mind to pursue a lifelong dream, there’s a whole lot to figure out – and like the rest of us, you'll be making it up as you go! Join Ashley Chymiy, coach for mission-driven entrepreneurs and thought leaders, in exploring the science and spirit of personal growth and evolving into who you’re here to be, so you can make the difference you're here to make.

Hosted on Acast. See acast.com/privacy for more information.

Ashley Chymiy Direction Economie Management et direction Marketing et ventes
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    Épisodes
    • Setting goals that stick, improve performance, and get better results

      Setting goals that stick, improve performance, and get better results
      Aug 23 2022
      We've all heard of so-called "SMART" goals, but what if the science shows they're actually NOT always the most effective at getting results? It turns out that when you're starting a business, SMART goals can actually set us up for procrastination, perfectionism, and disappointment... In this episode we're looking at Goal Orientation Theory and the psychological reasons our goals so often set us up for failure – and how to set better goals that actually improve performance and get better results!

      Hosted on Acast. See acast.com/privacy for more information.
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      12 min
    • Navigating disappointment – and getting back on track

      Navigating disappointment – and getting back on track
      Aug 2 2022
      When we mess up, make mistakes, or don't get a result we want, the disappointment can be crushing. Sometimes we blame ourselves, or blame others... we may even consider walking away altogether from our business, our book idea, or passion project. In this episode, we're exploring the neurochemistry of disappointment, and how to allow the feeling to pass, learn from the experience, and move forward with greater clarity, insight, and strength.

      Hosted on Acast. See acast.com/privacy for more information.
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      13 min
    • Recovering from burnout – when all you want to do is nothing

      Recovering from burnout – when all you want to do is nothing
      Jul 12 2022
      If you've felt like all you want to do is curl up on the couch and forget your to do list, this episode is for you! Take it from someone who's been there – the last thing you should do right now is push yourself harder. We're talking all about burnout, the neurobiology behind it, and the simple steps you can take to recover, restore, and get back on track towards your goals.

      Hosted on Acast. See acast.com/privacy for more information.
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      12 min
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