How many times have you said “I’ll start Monday,” “I’ll do it next month,” or “I just need to get motivated again”?

At some point, we have to stop talking about the life we want and start showing the fuck up for it.

This week, we’re talking about what it actually means to lock in—building discipline when motivation disappears, keeping the promises you make to yourself, creating habits that make your goals easier, and learning how to come back after an off day instead of throwing the whole damn thing away.

And no, this isn’t about waking up at 4AM, working out seven days a week, never eating dessert, and becoming a completely different human overnight. 😂

This isn’t about doing the most. It’s about doing what you said mattered to you.

Plus, I’m challenging you to join me for the Miles Together 30-Day Lock-In: pick three realistic, measurable promises to yourself and spend the next 30 days showing up for them.

You’re going to have bad days. You’re going to miss things. Don’t restart. Come back.

Because locking in isn’t never falling off.

It’s getting really fucking good at coming back. 🔒

🎙️ Wherever you are in the world, we’re in this together. 💛

The tea is poured and apparently nothing is off limits. 😂

For the first-ever Tea Time, I’m sitting down with my best friend Gia for the kind of conversation you’d normally only hear if you were sitting at the table with us.

We’re talking friendship, relationships, growing up, things we’ve watched each other go through, red flags, embarrassing stories, hot takes, and some surprisingly deep shit along the way.

There’s no big life lesson this week. No five-step plan to becoming a better person. Just two best friends answering questions, exposing each other a little bit, laughing way too much, and having a real conversation.

Grab your coffee, wine, tea or whatever the fuck you’ve got and come hang out with us. ☕️💛

The tea is poured. Nothing is off limits. Let’s fucking talk.

Wherever you are in the world, we’re in this together. 🎙️✨

Plans change and apparently, so does this podcast. 😂

Zach and I originally thought we’d be hitting the road much sooner, but now we’re looking at April. And while that wasn’t the original plan, it made me realize that Miles Together was never supposed to only be about where we’re going. It’s about everything that happens while we’re getting there.

So things are changing around here. Expect more real conversations, guests, Tea Time, relationships, friendships, work, money, bus prep, random life shit and yes, still some motivation when we need it.

Same Miles Together. More of life along the way. 💛

Wherever you are in the world, we’re in this together.