Cover of Mental Performance Daily with Brian Cain

Mental Performance Daily with Brian Cain

Mental Performance Daily with Brian Cain

By: Brian Cain MPM
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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.Brian Cain, MPM Social Sciences
Episodes
  • Become Hard to Distract

    Become Hard to Distract
    21 Oct 2026

    In this episode, Brian explains how to design attention before the environment tries to spend it. You’ll learn a practical three-step process to choose one protected focus block, remove visible and audible distractions, and use one return cue, then use the cue BACK TO THIS to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Show more Show less
    2 min
  • Stop Negotiating With Your Standard

    Stop Negotiating With Your Standard
    20 Oct 2026

    In this episode, Brian explains how to remove emotional bargaining from behaviors you already decided matter. You’ll learn a practical three-step process to define the nonnegotiable behavior, prepare for the predictable excuse, and start before the debate grows, then use the cue DECIDED MEANS DECIDED to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Show more Show less
    2 min
  • Be Uncommon

    Be Uncommon
    19 Oct 2026

    In this episode, Brian explains why uncommon results are built through ordinary choices repeated with unusual consistency. You’ll learn a practical three-step process to identify today’s overlooked detail, complete it to your standard, and repeat when nobody notices, then use the cue UNCOMMON IN THE ORDINARY to take purposeful action today.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


    👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program
    Show more Show less
    1 min
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