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Mental Health Matters

Mental Health Matters

De : Dr Audrey Tang
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Mental Health Matters is back — now as a podcast from Feb 2026.


Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.


Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.


Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.


Real conversations. Trusted expertise. Making Mental Health support truly Matter.

© 2026 Mental Health Matters Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • CASEBOOK: Polyamory

    CASEBOOK: Polyamory
    Apr 24 2026

    No, it’s not an excuse to have an affair – but for some relationships polyamory has led to greater fulfilment and satisfaction. We discuss the rules and importance of communication within these ethical non-monogamous relationships.

    Our CASEBOOK podcasts are previous recordings on a theme or topic – for this month we will be speaking with Sex Therapist and TEDx speaker Madina Demirbas.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    Judith Crosier https://www.facebook.com/p/Judith-Crosier-Presenter-61556005102240/

    Guest Expert

    Madina Demirbas

    https://www.madinademirbash.com/
    Afficher plus Afficher moins
    45 min
  • The Pros, Cons and Ethics of AI Use

    The Pros, Cons and Ethics of AI Use
    Apr 23 2026

    We cannot escape it, and in many cases it makes our lives easier – BUT how do we ensure that AI remains as a tool rather than either becoming over-reliant, or falling prey to its hallucinations. It’s an interesting and timely discussion with Nina Hobson of Barefoot Coaching.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

    Guest Expert:

    Nina Hobson

    https://www.linkedin.com/in/ninahobson/

    Today’s quick tips come from previous guest expert

    Thor A Rain

    https://firstaidforfeelings.com/

    Afficher plus Afficher moins
    45 min
  • CASEBOOK: Kink!

    CASEBOOK: Kink!
    Apr 17 2026

    A fab opportunity to listen to our award-winning episode in the Webisode competition run by WRPN… on the subject of “KINK”. Sex Therapist Madina Demirbas unpacks not just what we really mean by BDSM – but also the rules, and aftercare, which are paramount to the experience!

    Our CASEBOOK podcasts are previous recordings on a theme or topic – for this month we will be speaking with Sex Therapist and TEDx speaker Madina Demirbas.

    About the Show

    Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

    Then every Friday at 8am, you’ll also receive a bonus podcast episode (like this one) - a carefully selected recent conversation offering practical insight and timeless support.

    Wherever you listen, you’re invited to pause, reflect, and reconnect:

    PODCAST: https://mentalhealthmatters.buzzsprout.com

    YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b

    Today's show is hosted by

    Dr Audrey Tang www.draudreyt.com @draudreyt

    Judith Crosier https://www.facebook.com/p/Judith-Crosier-Presenter-61556005102240/

    Guest Expert

    Madina Demirbas

    https://www.madinademirbash.com/
    Afficher plus Afficher moins
    49 min
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