OWN YOUR HEALTH.... These 3 words are the mission of my next guest and his program for helping you do just that. Visit: https://www.luma.health/?ref=JOD7D1E19

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Living in this modern world, we have the potential to upgrade our health, explore the possibilities of feeling more optimized and I love being a science experience of seeing just how good I can feel at now 46 years old. Why not? Is my motto....why not see just what more potential and possibilities are out there? My guest today is Zack Woods, founder of Luma Health — a physician-led telehealth company bringing pharmacy grade peptides, hormone optimization and longevity medicine to patients in 40-plus states. He previously co-founded a Restore Hyper Wellness franchise and is one of the more interesting builders in the consumer health space right now. He is a a passion-driven peptide enthusiast that is making the latest cutting edge peptide therapies available to all at an affordable rate. Today we are going to break down what peptides are actually doing what they say and the GLP-1s...should you, shouldn’t you - the good, the bad, and the stuff you never knew! Listen all the way through because we are going to also touch on some new research chemicals (Bam-15 and SLU-PP-332) that are doing wonders in peoples bodies and are cutting edge supplements that you might not have even heard of and how you can get access to them! Plus if you are looking for real mitochondrial energy you are going to want to learn about these!

To learn more about how Luma Health can assist you in owning your health: https://www.luma.health/?ref=JOD7D1E19

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Thanks to my show sponsors:

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A solo episode where I uncover the real root cause of allergies, some nutritional nuggets for helping the body repair, and some outside the box thinking that's not mainstream.

Want to work with me on your lifestyle and your nutrition to end the allergy suffering? Visit: http://www.getfitwithjodelle.com and sign up for a FREE 15 minute discovery call!

Thanks to my show sponsors:

Daylight Computers https://buy.daylightcomputer.com/meatbodyandsoul

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Gloojo Eyewear for 100% Blue Light blocking technology!

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Luma Health Peptide Therapy

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Do you enjoy yourself? Are you actually happy and care free most of the time? Is your thinking proactive and moving forward and optimistic or is it stagnant and self critical and negative….. it might not be your fault if so…. I came across the work of someone who knew how to help us all past our own worst enemy and he has been doing it since before I was born. Although to look at him you can’t tell becaause he is the picture of mental emotional and physical health. Rick Carson, author of one of my new favorite books , yet it’s not very new….called Taming Your Gremlin is going to relax you into the truth that you don’t have to stay locked in thinking that is not yours.

Criticism that is not true and not yours and ideas and beliefs that really aren’t at all who you are… it’s your gremlin. And today we will learn to safeguard our thinking and tame him so he doesn’t continue to sabotage your efforts towards enjoying life and enjoying yourself…

To learn more about the book and to get your copy, visit: https://tamingyourgremlin.comhttps://tamingyourgremlin.com

And Rick so generously also provides his phone number for you to contact him if you are interested in working with him: 800-253-9269

If you would like to work with Jodelle one-on-one on nutrition and lifestyle therapy, consider setting up a FREE 15 minute discovery call visit: http://www.getfitwithjodelle.com and sign up today!

Thanks to my show sponsors:

Daylight Computers https://buy.daylightcomputer.com/meatbodyandsoul

promo code: meatbodyandsoul

LumyHealth Red Light Wrap https://lumyhealth.com/MBAS5

promo code MBAS5

Grass Fed Wild Beef Protein Maple Pecan from Wild Foods Co: https://www.wildfoods.co?sca_ref=9044564.6ENrcvibEJ

promo code: JODELLE

Epic Water Filters systems & Water Bottles: https://pmx-production.herokuapp.com/affiliate-link/ZWGXJEHBKL

Promo code: JODELLE for 15% off

Ra Optics Blue-light Blocking Glasses: https://bit.ly/4hXUJWw

Promo code: GetFit for 10% off

Arandi Castor Oil Packs https://shoparandi.com?sca_ref=5109189.10YLzDd6bn

Keto Brick Carnivore Cake Pops: https://glnk.io/zvl/getfitwithjodelle

Crucial Four Islandic Sea Salt: https://crucialfour.com/JODELLE

Promo code: JODELLE for 15% off

Infopathy Infoceuticals "Imprint your water with any frequency" https://www.infopathy.com/?invite=65311200

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Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle

Swanwick Sleep Blue Light Blocking Glasses, House-lights and Nightlights! http://www.swanwicksleep.com/?ref=fitfor10

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LIFEBLUD METHYLENE BLUE https://lifeblud.co/JODELLE

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Sauna Space Red Glow Light: Discount Code: GETFIT https://sauna.space/getfithttps://sauna.space/getfit