Couverture de Mat Chats with Black Girl, White Gi

Mat Chats with Black Girl, White Gi

Mat Chats with Black Girl, White Gi

De : Black Girl White Gi
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 Come join me in the corner of the mat after training practice where we talk about some jiu-jitsu/martial arts stories, fit tips, mat drama, woes of training, and celebrate the small victories you'll have on your martial arts journey. For inquiries: blackgirlwhitegi@gmail.com Let's talk more: https://www.instagram.com/blackgirlwhitegi_bjj/BGWG creatives 2024 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Sciences sociales
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    Épisodes
    • Introducing Mat Chats! with Black Girl, White Gi

      Introducing Mat Chats! with Black Girl, White Gi
      Feb 19 2022

      Introducing Mat Chats! with Black Girl, White Gi! Hosted by Jess D from blackgirlwhitegi.com! Stay tuned for stories about training, discussions about our bjj woes, and celebrations of our wins!
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      1 min
    • Podcast Episode #49: New Year Goals in Life and BJJ

      Podcast Episode #49: New Year Goals in Life and BJJ
      Jan 9 2025

      Wanted to wish everyone a happy new year and give some tips to the newbies of BJJ in order to make sure their journey goes well and talk about what changes I want to make for myself this year! Tell me what your goals are for 2025

      Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.

      Let's connect:

      Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

      Facebook: https://www.facebook.com/BGWGBlog

      Website: https://www.blackgirlwhitegi.com
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      22 min
    • Blog Post Episode #49: The Power of Saying 'No': Setting Boundaries for a More Balanced Life (Holiday Edition)

      Blog Post Episode #49: The Power of Saying 'No': Setting Boundaries for a More Balanced Life (Holiday Edition)
      Jan 1 2025

      Saying no especially during the holiday season can mean you’re being the bearer of bad news for someone else. But for your mental health and your best life, it is necessary.

      Read the post here: https://www.blackgirlwhitegi.com/post/why-jiu-jitsu-is-for-every-body-type

      Let's connect:

      Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/

      Facebook: https://www.facebook.com/BGWGBlog

      Website: https://www.blackgirlwhitegi.com

      If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

      Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast
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      18 min
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