Cover of Married & Confused

Married & Confused

Married & Confused

By: Claudia Delgado LCSW & Brittanie D. Mills LMFT
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Summary
Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode #74 - Why Protecting Kids From Adult Problems Might Be Increasing Their Worry
    7 Nov 2026

    Married & Confused tackles a tough parenting question this week: should kids be told about their parents’ problems—and if so, how, when, and what? We unpack age-appropriate honesty, boundaries, and the difference between sharing and offloading, with practical phrases, red flags, and tips for protecting children’s emotional safety while preserving trust. Whether you’re navigating financial stress, marital tension, mental health, or divorce, this episode offers compassionate, actionable guidance for couples trying to do right by their kids. Tune in for real talk, concrete scripts, and strategies to keep your family stronger through the hard stuff.

    To learn more about therapist, Claudia Delgado or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com.

    To learn more about therapist, Brittanie Mills or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com.

    And for more mental health & marriage tips, please check out the Mustard Seed Counseling Blog.

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    33 min
  • Episode #73 - Costumes & Connection: Halloween Episode
    24 Oct 2026

    Halloween may be known for costumes and candy, but it also offers a unique opportunity to connect with the people around you. In this episode of Married & Confused, we talk about the importance of stepping out of isolation, building meaningful friendships, and becoming part of your local community. Using fun Halloween events as examples, we share practical ways to meet people, get involved, and strengthen your support system. We also discuss how anxiety, depression, or past experiences can make connection feel difficult—and why reaching out to a mental health professional can be an important first step. Whether you're married, single, or somewhere in between, this conversation is full of encouragement to move from isolation toward connection.

    To learn more about therapist, Claudia Delgado, please visit her website at www.TherapyForWomenOnline.com.

    To learn more about therapist, Brittanie Mills, please visit her website at www.mustardseedchristiancounseling.com.

    And for more mental health & marriage tips, please check out the Mustard Seed Counseling blog by clicking the Blog tab at the top of the website - www.mustardseedchristiancounseling.com.

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    26 min
  • Episode #72 - Rapid Fire: Self Assessment Version
    10 Oct 2026

    Join us for a fun episode with rapid fire, self-assessment questions. Answer with what first comes to mind.

    Claudia & Brittanie share their answers to a number of rapid fire self-assessment questions, with unfiltered honesty.

    We recommend listening to this episode with your spouse, answering the questions yourself, and then enjoying some deeper conversation afterward.

    To learn more about therapist, Claudia Delgado, or to schedule a free 15 minute consultation, please visit her website at www.TherapyForWomenOnline.com.

    To learn more about therapist, Brittanie Mills, or to schedule a free 15 minute consultation, please visit her website at www.mustardseedchristiancounseling.com

    And for more mental health and marriage tips, please check out the Mustard Seed Counseling Blog, by clicking on the Blog tab at the time of the website. www.mustardseechristiancounseling.com

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    23 min
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