Managing climate anxiety by imagining preferable future
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Managing climate anxiety by imagining preferable future
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Narrated by:
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Do you also get anxious about thinking about the future because of climate change?
Stefano Bellucci Sessa does.
He'll share in the future how mindfulness and therapy are helping.
Meanwhile, I announce There&Wow, a personal newsletter on how I manage to imagine a preferable future in times of ecological and climate emergency.
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For more on Climate Anxiety, check:
https://mentalhealth-uk.org/blog/what-is-climate-anxiety-and-what-can-you-do-about-it/
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Track: Summer
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0
https://youtu.be/UpRPzujTa7w
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