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MORE with Ava Beilke

MORE with Ava Beilke

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MORE with Ava Beilke is a travel and lifestyle podcast that serves as your reminder to be more you. Ava loves exploring what the world has to offer and shares the things that make her more her, so you can discover a thing or two to make you more you. Tune in on Wednesdays for exciting travel destinations, inspiring guests, and rich-bixch lifestyle tips to live your best life.

2022-2026 MORE with Ava Beilke
Développement personnel Réussite personnelle Sciences sociales Écritures et commentaires de voyage
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    Épisodes
    • Travel Talk: 72 Hours and 20 Wines in San Francisco
      Dec 17 2025

      Ava shares her 72-hour San Francisco adventure blending wine education, city exploration, and short-distance travel in this travel talk episode. The trip served multiple purposes: attending a sommelier deductive tasting workshop, exploring the city with her partner, and embracing the concept of local travel from her California home base.

      She makes a compelling case for short-distance travel, reflecting on how moving to California has shifted her perspective from seeking far-flung destinations to appreciating what's closer to home. Perhaps even inspiring your own short-distance travels in 2026.

      Ava shares travel tips and recommendations for spending a weekend in San Francisco, California that balances exploration with relaxation. The two-day itinerary features a Saturday stroll through North Beach and a visit to SFMOMA, a life-changing chocolate almond croissant, a Golden Gate Park sit, a memorable first (and maybe last) Waymo ride, and of course - plenty of dining recommendations. And, the trip culminates with an intensive day of wine education, where Ava blind-tasted 20 wines as part of her sommelier certification journey.

      Whether you're planning your own short-distance adventure, a visit to San Francisco, or even start your own sommelier journey, this episode offers plenty of ideas to spark your next adventure.

      Timestamps

      00:00 Introduction

      04:22 The case for short-distance travel

      06:55 Getting to San Francisco

      08:09 Where to stay in San Francisco

      09:00 Day 1 Itinerary: Exploring North Beach and SFMOMA

      17:16 Waymo self-driving car experience

      25:26 Day 2 Itinerary: Good Eats and Golden Gate Park

      34:10 Sommelier certification journey and wine tasting workshop

      43:00 San Francisco travel tips and planning considerations

      Episode Resources

      The Coffee Movement: https://www.thecoffeemovement.com/

      City Lights Bookstore: https://citylights.com/

      San Francisco Museum of Modern Art: https://www.sfmoma.org/

      Absinthe Brasserie & Bar: https://www.absinthe.com/

      Ariscault Bakery: https://arsicault-bakery.com/

      The Laundromat SF: https://www.thelaundromatsf.com/

      Barcha: https://www.barcha-sf.com/

      Court of Master Sommeliers: https://www.mastersommeliers.org/

      Connect with Ava Beilke

      Instagram: https://www.instagram.com/avabeilke/

      YouTube: https://www.youtube.com/@avabeilke

      Website: https://theavaverse.com/

      Rate, review, and subscribe to MORE with Ava Beilke wherever you listen to podcasts.

      Subscribe to watch @themorepod on YouTube: https://www.youtube.com/@themorepod

      Follow @themorepod on Instagram: https://www.instagram.com/themorepod/

      Follow @themorepod on TikTok: https://www.tiktok.com/@themorepod

      More at: https://www.themorepod.com/

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      48 min
    • Your Astrology Guide to Fall 2025 with KJ Atlas
      Sep 24 2025

      Ava welcomes the podcast’s resident astrologer KJ Atlas back for a special three-month astrology guide to Fall 2025 in the Northern Hemisphere. Learn about the most influential astrology of Libra, Scorpio, and Sagittarius seasons from September 22 – December 21, 2025, and how you can best use the energy to manifest original rich-bixch experiences this fall.

      The season begins with the Fall Equinox on September 22 although it may feel less than celebratory. The first week of fall is dense with post-eclipse energy so it’s best to give it a week before diving into your spooky season to-dos.

      The theme of this time period is unfinished business. If there were things that you really wanted to make happen earlier this year but faced blockages, now is the time to get back to work and manifest. Three key dates in October, November, and December will support your forward momentum.

      Ava and KJ discuss all the major astrological transits of Fall 2025 including a Mercury Retrograde in Sagittarius and Scorpio, a Moon Wobble in Sagittarius, some big shifts of the outer planets, and of course, a gorgeous set of new moons for manifesting and full moons for releasing. Tune in to learn how to best work with the energy, live in greater alignment, and manifest powerfully this season.

      Timestamps

      00:00 Introduction to KJ Atlas

      03:05 Eclipse season concludes

      05:36 Fall 2025 astro weather at-a-glance

      07:58 Fall equinox on September 22

      09:57 Key astrological transits this season

      10:05 Mercury retrograde November 9

      13:24 Upcoming Mars transits

      17:10 Lucky dates for forward momentum

      20:28 Moon wobble in Sagittarius

      23:38 Dark moon phase years 2025-2026

      27:23 Outer planet transits – Saturn and Uranus influence

      32:34 Justice for the Pluto in Scorpio generation

      46:05 New moons for manifesting this fall

      46:54 New Moon in Libra October 21

      48:47 New Moon in Scorpio November 19

      49:47 New Moon in Sagittarius December 19

      52:32 Full moons for releasing this fall

      52:38 Full Moon in Aries October 6

      53:30 Full Moon in Taurus November 5

      55:03 Full Moon in Gemini December 4

      58:41 Looking ahead to winter solstice

      1:05:17 A reminder to make room for fun

      Episode Resources

      Work with KJ Atlas: https://www.kjatlas.com/

      Connect with KJ Atlas

      Instagram: https://www.instagram.com/kj.atlas/

      TikTok: https://www.tiktok.com/@kj.atlas

      Website: https://www.kjatlas.com/

      Connect with Ava Beilke

      Instagram: https://www.instagram.com/avabeilke/

      YouTube: https://www.youtube.com/@avabeilke

      Website: https://theavaverse.com/

      Rate, review, and subscribe to MORE with Ava Beilke wherever you listen to podcasts.

      Subscribe to watch @themorepod on YouTube: https://www.youtube.com/@themorepod

      Follow @themorepod on Instagram: https://www.instagram.com/themorepod/

      Follow @themorepod on TikTok: https://www.tiktok.com/@themorepod

      More at: https://www.themorepod.com/

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      1 h et 11 min
    • Revealing Your True Self through Spiritual Hypnotherapy with Leo Max
      Sep 10 2025

      Ava is joined by hypnotherapist Leo Max for a conversation about hypnosis, how the practice heals the mind, body, and soul, and leveraging hypnotherapy to help us become more of who we truly are.

      Leo Max is a spiritual hypnotherapist based outside of NYC. He offers deep journeys into the subconscious mind for people to heal from the roots up. His work is a blend of roughly 8 styles of therapy rolled into one powerful service. As the founder of Restorative Hypnosis, he serves people who are tired of talk therapy, know there’s more to healing, and are ready for the transformational power of truth.

      Ava and Leo dive into the fascinating world of hypnotherapy starting with the basics of how hypnosis works, what hypnotherapy actually is, and what first-timers can expect. Leo speaks to the benefits of working with the subconscious mind in this practice, and breaks down why hypnotherapy goes where talk therapy cannot. Keeping it to just the basics would be boring - so they also touch on some of the more mystical aspects of his practice like parts work and entity removal. Spoiler alert: If you need an entity guy… Leo’s the one to call.

      Ava shares her personal experience with one-on-one hypnotherapy and how the sessions have transformed her reality. They wrap up with an exploration of Leo's beautiful perspective that "the more you heal, the more your soul emerges.” Ultimately, deep healing work just reveals more you. Tune in to explore the realm of hypnosis, healing, and truth.

      Timestamps

      00:00 Introduction to Leo Max

      03:22 Defining hypnosis and hypnotherapy

      06:20 Leo’s personal journey to becoming a hypnotherapist

      14:25 Conscious vs subconscious mind – how hypnotherapy works

      20:05 The mind, body, and soul topics hypnosis can heal

      22:00 What to expect in a hypnotherapy session

      31:55 Victim mentality - who struggles the most in hypnotherapy

      35:15 How long the effects “last” compared to other therapies

      39:30 How hypnosis helps us become more of who we truly are

      52:10 Parts work and entity removals

      1:05:20 Self-development journey – what Leo’s loving now

      1:12:41 Encouragement to keep experimenting with the healing process

      Episode Resources

      Connect with Leo Max

      Instagram: https://www.instagram.com/restorativehypnosis/

      YouTube: https://www.youtube.com/@restorativehypnosis

      Website: https://restorative-hypnosis.com/

      Connect with Ava Beilke

      Instagram: https://www.instagram.com/avabeilke/

      YouTube: https://www.youtube.com/@avabeilke

      Website: https://theavaverse.com/

      Rate, review, and subscribe to MORE with Ava Beilke wherever you listen to podcasts.

      Subscribe to watch @themorepod on YouTube: https://www.youtube.com/@themorepod

      Follow @themorepod on Instagram: https://www.instagram.com/themorepod/

      Follow @themorepod on TikTok: https://www.tiktok.com/@themorepod

      More at: https://www.themorepod.com/

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      1 h et 19 min
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