In this episode of Love Recipe, we’re taking a closer look at the world right in front of us—starting with our own two eyes! Join me for a deep and insightful conversation with Dr. Dreka Williams, a dedicated Vision Therapist and Optometrist, as she shares her journey to becoming an eye-care expert in the DC-Maryland-Virginia area. Dr. Williams reveals the importance of vision therapy, discusses the fascinating ways our eyes impact how we see the world, and gives practical advice on caring for our eyes every day.

Plus, our plant segment is taking a culinary turn! I’ll show you a secret recipe packed with eye-healthy ingredients, so you can nourish your vision right in your own kitchen. Whether you’re walking down the sidewalk or looking to the future, this episode will help you see it all with fresh perspective!

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In this episode, Starlet sits down with Nicole Darin, an astrologer and psychedelic guide, to explore the transformative work they've both done to invite blessings into their lives. They discuss the importance of integrating past experiences, confronting shadows, and the personal growth that comes from internal reflection. While astrology and spiritual practices are part of the conversation, the core focus is on how anyone, regardless of background, can show up for themselves—fiscally, mentally, and spiritually. Whether you're experienced in astrology or just curious about finding balance and purpose, you'll find inspiration here.

Plus, Nicole provides an astrology forecast for the upcoming eclipse window, offering insight into what’s on the horizon.

Also, Starlet gets a bit experimental as she transitions her plant segment from audio to video—her first time trying this format! Bear with her, as this will be the first of many video plant segments to come.

In this episode of Love Recipe Podcast we sit down with Valeriya Myronenko, a passionate plant enthusiast and educator.

Whether you're a seasoned plant lover or just starting your journey, this episode is full of insights and inspiration to help you cultivate your own indoor garden and build a community around it.

Plus, don't miss our special segment with Starlet where we learn about an Irish plant with red hair.

Connect with Valeriya on IG @valboretum

Plant Recipe:

Red Beans and Rice

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