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Love Mira

Love Mira

By: Mira Kelley
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As DreamMakers we rise above fear & doubt. We trust our power. We win. We create and enjoy the lives we dream of and desire.© 2026 Mira Kelley Personal Development Personal Success Spirituality
Episodes
  • Tapping to Release Suppressed Anger (Guided EFT Session)

    Tapping to Release Suppressed Anger (Guided EFT Session)
    19 Oct 2026
    EFT tapping for anger: a guided tapping session to release the anger you swallowed to keep the peace. If you are always the one who says "it's fine," who stays agreeable and makes things easy for everyone else, this 24-minute tap-along helps you finally let that stored anger move out of your body.Tap along with me, Mira Kelley, author of Beyond Past Lives (Hay House) and a past life regression therapist. We use Emotional Freedom Techniques (EFT) in three rounds, with a 0 to 10 check-in between each one. First we tell the truth about the anger. Then we invite the earlier moments when you learned to swallow it and let your younger self speak. Then we choose a new way, and close with a simple single-belief tapping practice: "It is safe for me to feel my anger and speak my truth."This session is for you if you:• hold anger in your jaw, throat, chest, or stomach• learned early that good girls do not get angry• keep the peace and then feel resentful later• want to speak up sooner, with warmth and clarityFREE VENT + SHADOW WORK CLASS (Nov 4 to 18, 2026)Three free live sessions on Zoom where we vent, tap, and do shadow work together, built around the prompts in the Vent journal. Register free: https://mirakelley.myflodesk.com/VENT, THE SHADOW WORK JOURNALPrompts and shadow work questions for the frustrations that keep looping, at work, with money, with family, and in love: https://www.amazon.com/Kelley-Shadow-...FREE GIFTS• My free 20-minute Trust Meditation: https://mirakelley.com/meditation/• Who were you in a past life? Take the free quiz: https://mirakelley.com/who-were-you-i...Join my email list to hear first when my new book, Boundaries, is out: https://mirakelley.com/subscribe-news...Work with me one on one (past life regression and coaching): https://mirakelley.com/book-your-1-1/FREQUENTLY ASKED QUESTIONSWhat is EFT tapping?EFT (Emotional Freedom Techniques) is a practice where you tap with your fingertips on specific points on the face and upper body while you speak honestly about what you feel. It helps calm the body's stress response so stored emotion can shift.Can tapping help with suppressed anger?Many people find that tapping while naming the anger out loud helps them feel it safely and let it move, instead of holding it in the body. Rate your feeling from 0 to 10 before and after to notice your own shift.Which tapping points do we use?The karate chop point for the setup statements, then the side of the eye, under the eye, under the nose, the chin, the collarbone, under the arm, and the top of the head.What if a painful memory comes up?You can pause at any time, open your eyes, place a hand on your heart, and breathe. For deeper or intense material, please work with a certified EFT practitioner or a licensed therapist.How often should I do this session?Repeat it until your number is at a two or below, and practice the single-belief tapping on your chest point for five minutes a day for seven days.A NOTE ON SAFETYThis session may bring up strong emotions. Please do not tap along while driving or operating machinery. Tapping is offered as emotional support alongside medical and psychological care, and it does not replace the care of your doctor or therapist.Tell me in the comments: what was your number at the start, and what is it now?#EFTTapping #AngerRelease #ShadowWork #EmotionalHealing #MiraKelleySupport the show
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    47 min
  • Money Now! I Keep Receiving Money | Hypnosis Activation for Wealth

    Money Now! I Keep Receiving Money | Hypnosis Activation for Wealth
    4 Oct 2026

    💬 Comment “I KEEP RECEIVING MONEY” to claim.

    👉 Email me at info@mirakelley.com to work 1:1 with me

    📒 Get the Worthy of Abundance Journal https://amzn.to/3WsEXcy

    📞 Leave me a voicemail at https://www.speakpipe.com/mirakelley with your question to have it answered on a future episode.
    ​
    ❤️ Buy my book "Beyond Past Lives" https://amzn.to/3n5mJyT
    ​
    📚 Binge watch all my classes https://bit.ly/3VMA79q

    I Keep Receiving Money: Guided Magic Hypnosis to Attract Money, Wealth Affirmations, and Abundance Mindset Programming

    This is a short guided hypnosis to attract money and train a receiving mindset. You will be taken into a gold current of magic, then given the command again and again: I keep receiving money. Use headphones. Sit or lie down.

    What this session is for
    Money hypnosis, wealth affirmations, abundance mindset, law of attraction, subconscious programming, guided meditation for money, receiving money easily

    I keep receiving money, money hypnosis, hypnosis for money, wealth hypnosis, attract money hypnosis, money affirmations, abundance hypnosis, guided hypnosis wealth, law of attraction money, subconscious money programming, receive money meditation, magic hypnosis, Mira Kelley

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    24 min
  • How To Forgive When It Feels Hard - Jump To Parallel Reality and Take Your Power Back

    How To Forgive When It Feels Hard - Jump To Parallel Reality and Take Your Power Back
    3 Oct 2026

    A lot of us were taught that forgiving someone means letting them back in. It doesn't. You can let go of the charge and still keep the door closed.

    In this episode I walk through the difference between pity and compassion, and how to forgive when it has been hard. Memory is rebuilt every time you recall it. That is why the meaning of the past can change, and why the present is where a new probability opens.

    📒 Get the Vent Journal https://amzn.to/4rPLDjw

    🌟 Get "Forgive & Let Go" EFT tapping experience https://mirakelley.thinkific.com/cour...

    👉 Join me for in-person retreat https://kripalu.org/experiences/past-...

    💌 Email me at info[at]mirakelley.com to work 1:1 with me.

    📞 Leave me a voicemail at https://www.speakpipe.com/mirakelley with your question to have it answered on a future episode.
    ​
    📕 Buy my book "Beyond Past Lives" https://amzn.to/3n5mJyT
    ​
    📚 Binge watch all my classes https://bit.ly/3VMA79q


    forgiveness is not permission, how to forgive without letting them back, boundaries for women, false memory study, reinterpret the past, point of power, compassion vs pity, Mira Kelley, shadow work journal, healing resentment, self love

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    29 min
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