Love Deliberately: Building Relationships That Energize and Endure
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Many people are exhausted by the same patterns repeating with partners, children, parents, friends, colleagues, clients, or money, but they are still waiting for the other person or circumstance to change. Join Erica Gifford Mills and her guest, Alfina Lofaro, as they discuss how Alfina’s work brings the focus back to the only place people have real agency: the habits, charges, reactions, and unconscious patterns they bring into each interaction.
If you are ready for a useful way to stop blaming, stop spiraling, and start changing the part of the relationship system they actually control, you won't want to miss this episode!
Giveaways:
· Relationship Energy Scorecard: Listeners will uncover what is standing in between them and the relationships that they want. Everyone gets a personalised report with clear steps to help them make a difference. Go to: alfinalofaro.com/quiz/
My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.
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