Cover of Look Up Not Down

Look Up Not Down

Look Up Not Down

By: LookUp
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Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical Technology, Technology for good, and much more.LookUp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S1:E11 Digital Wellness in Practice with Rainar Angelo

    S1:E11 Digital Wellness in Practice with Rainar Angelo
    11 Jun 2022

    Catch Rainar Angelo in an exclusive podcast, as he talks about digital wellness in his life and how he expands it into his workplace and among his social circles.

    Rainar's Site: https://www.rainarangelo.com/

    Follow Us:

    Instagram: http://lkup.cf/insta

    Twitter: http://lkup.cf/twitter

    LinkedIn: http://lkup.cf/linkedin

    Facebook: http://lkup.cf/facebook
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    31 min
  • S1:E10 Thriving Digitally with Nina Hersher

    S1:E10 Thriving Digitally with Nina Hersher
    7 May 2022

    Catch Nina Hersher from Digital Wellness Institute in an exclusive podcast, as she talks about digital wellbeing in the workplace as well as how to overcome work-related challenges from a wellness perspective.

    Nina's Site: https://ninahersher.com/
    Digital Wellness Institute: https://www.digitalwellnessinstitute.com/


    Follow Us:

    Instagram: http://lkup.cf/insta


    Twitter: http://lkup.cf/twitter


    LinkedIn: http://lkup.cf/linkedin


    Facebook: http://lkup.cf/facebook
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    31 min
  • S1:E9 Digital Wellbeing with Ryan Bell

    S1:E9 Digital Wellbeing with Ryan Bell
    26 Feb 2022

    Catch Ryan Bell from LookUp UK in an exclusive podcast, as he talks about digital wellbeing and maintaining a tech-friendly lifestyle. He shares some very mindful, practical and easy to implement practices in day-to-day life which helps any individual to increase their productivity exponentially!

    Ryan's LinkedIn: https://www.linkedin.com/in/ryan-bell-545923122/

    Follow Us:

    Instagram: http://lkup.cf/insta

    Twitter: http://lkup.cf/twitter

    LinkedIn: http://lkup.cf/linkedin

    Facebook: http://lkup.cf/facebook
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    16 min
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