Cover of Look Good Move Well

Look Good Move Well

Look Good Move Well

By: Functional Bodybuilding
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Can Secure Relationships Get You Fit?

    Can Secure Relationships Get You Fit?
    2 Oct 2026

    Our close relationships have a massive impact on our brain's processing power and even how we perceive pain. Today we talk about using the power of secure relationships for better health and fitness outcomes.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

    SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7
    Code: MARCUS for 10% off
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    40 min
  • Tactical, Practical Nutrition

    Tactical, Practical Nutrition
    9 Oct 2026

    You're hangry and out of food - what now? Breaking down strategies to stay on track with nutrition when life gets busy and messy.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
    Show more Show less
    33 min
  • Lean Bulking Expectations

    Lean Bulking Expectations
    24 Sep 2026

    The timeline for adding lean muscle is much slower than losing fat. Here's how one client's lean bulk hit a bump, and what to know if you're on the gains train yourself.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    SPONSOR: LMNT drinklmnt.com/marcusfilly

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
    Show more Show less
    25 min
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