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Living the Green

Living the Green

De : Abir Amirdash Michal Cohen
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Welcome to Living the Green, where the science of cannabis meets real talk, real experiences, and, let’s be honest, some pretty high vibes.

Meet Michal, a licensed therapist who’s got your mind and soul on lock, helping you find that inner peace while keeping it 100% real. And then there’s Abir, the nurse practitioner who’s all about cannabis medicine, blending science with spirituality, and keeping it mindful AF.

Together, they’re here to drop knowledge, challenge your assumptions, and leave you thinking, “Wait, what? I need more of this!”

So listen up, get in the zone, and get elevated with us.

Abir Amirdash & Michal Cohen 2025
Hygiène et vie saine Médecine alternative et complémentaire Nature et écologie Science
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    Épisodes
    • Can Cannabis Help with Cancer? Benefits, Risks, and What Patients Should Know
      Jan 10 2026

      Cannabis and cancer are two words that carry both controversy and hope. In this heartfelt episode, Michal and Abi bridge science, story, and spirituality to explore how cannabis can support those facing cancer.

      They discuss how cannabinoids can help with symptoms, and share stories of real-world healing. You’ll also hear why communication between patients and medical providers about cannabis remains so vital.

      🌱 Whether you’re a healthcare professional, caregiver, or survivor, this episode sheds compassionate light on a topic often left in the shadows.

      🌸 Meet Your Hosts

      Michal Cohen, LCSW Psychotherapist, mindfulness guide, and psychedelic facilitator with over two decades of experience supporting people in healing trauma and deepening self-understanding. Based in Hawai‘i, Michal integrates trauma-informed, somatic, and mindfulness practices with a harm reduction lens inspired by Dr. Gabor Maté.

      Instagram: @the_take_a_trip_therapist → Website: www.therapywithmichal.com

      Abir “Abi” Amirdash, APRN Cannabis nurse practitioner & advocate, integrative health leader, and founder of Pakaloha Care Clinic. Abi bridges science with spirituality through two decades in medicine, from oncology to geriatrics to cannabis medicine, helping people reconnect with their body’s innate wisdom.

      Instagram: @pakalohacareclinic → Website: www.pakalohacare.com

      🌿 Mentioned in This Episode

      References:

      https://bit.ly/3LDFfuP

      https://bit.ly/3LtikCj

      https://bit.ly/4aSKgtN

      https://bit.ly/49zltJ2

      💬 Connect with Living the Green

      → Instagram: @livingthegreen.podcast

      → YouTube: @LivingtheGreenPodcast

      → Email: livingthegreenpodcast@gmail.com

      🌈 Work with Us

      Whether you’re curious about mindful cannabis use, seeking therapeutic support, or wanting guidance on your holistic health path, Abi and Michal each offer their own specialized services from personalized cannabis dosing recommendations and education to integrative therapy and expert subject-matter talks.

      For more details, please visit:

      Michal’s Offerings: www.therapywithmichal.com

      Abir’s Practice: www.pakalohacare.com

      ✨ If You Loved This Episode…

      Please subscribe, leave a review, or share Living the Green with a friend. Your support helps us reach more people who are ready to live with more intention, balance, and high vibes.

      Afficher plus Afficher moins
      52 min
    • Does Cannabis Help ADHD? Mindful Use, Stigma & Real-Life Perspective
      Dec 9 2025

      ADHD and Cannabis: Releasing the Stigma

      Is cannabis a distraction or a doorway to focus? In this episode of Living the Green, therapist Michal Cohen, LCSW, and cannabis nurse Abir “Abi” Amirdash dive into the complex relationship between ADHD and cannabis. From dopamine to mindfulness, they explore how intentional use can turn chaos into clarity.

      🌸 Meet Your Hosts

      Michal Cohen, LCSW

      Psychotherapist, mindfulness guide, and psychedelic facilitator with over two decades of experience supporting people in healing trauma and deepening self-understanding. Based in Hawai‘i, Michal integrates trauma-informed, somatic, and mindfulness practices with a harm reduction lens inspired by Dr. Gabor Maté.

      → Instagram: @the_take_a_trip_therapist → Website: www.therapywithmichal.com

      Abir “Abi” Amirdash, APRN

      Cannabis nurse practitioner & advocate, integrative health leader, and founder of Pakaloha Care Clinic. Abi bridges science with spirituality through two decades in medicine, from oncology to geriatrics to cannabis medicine, helping people reconnect with their body’s innate wisdom.

      → Instagram: @pakalohacareclinic → Website: www.pakalohacare.com

      🌿 Mentioned in This Episode

      Learn more about ADHD: https://add.org/

      ADHD & Therapy: Non-pharmacological interventions for adult ADHD: a systematic review https://pubmed.ncbi.nlm.nih.gov/32036811/

      ADHD & CUD: The prevalence of cannabis use disorder in attention-deficit hyperactivity disorder: A clinical epidemiological meta-analysis. https://pubmed.ncbi.nlm.nih.gov/38452637/

      Dr. Gabor Mate's Book - Scattered Minds: https://drgabormate.com/book/scattered-minds/

      💬 Connect with Living the Green

      → Instagram: @livingthegreen.podcast

      → YouTube: @LivingtheGreenPodcast

      → Email: livingthegreenpodcast@gmail.com

      🌈 Work with Us

      Whether you’re curious about mindful cannabis use, seeking therapeutic support, or wanting guidance on your holistic health path, Abi and Michal each offer their own specialized services from personalized cannabis dosing recommendations and education to integrative therapy and expert subject-matter talks. For more details, please visit:

      → Michal’s Offerings: www.therapywithmichal.com

      → Abir’s Practice: www.pakalohacare.com

      ✨ If You Loved This Episode… Please subscribe, leave a review, or share Living the Green with a friend. Your support helps us reach more people who are ready to live with more intention, balance, and high vibes.

      Afficher plus Afficher moins
      1 h et 1 min
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