Cover of Living Your Own Script: Somatic Wisdom and Body Signals with Angel Howard

Living Your Own Script: Somatic Wisdom and Body Signals with Angel Howard

Living Your Own Script: Somatic Wisdom and Body Signals with Angel Howard

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What if the pull toward a more authentic life doesn't mean blowing everything up? On this episode of I Awaken, somatic therapist Angel Howard explores why so many of us live someone else's script, and why the answers we seek live within.From childhood cues to the quiet gap between success and purpose, Angel shares how travel widens our view and how the body tells us when we are out of alignment.About the Guest:Angel Howard is a somatic therapist, avid traveler, and lifelong spiritual seeker. She leads international retreats and a Patreon community for people moving toward the life meant for them.Key Takeaways:Feeling off track rarely calls for blowing up your life. The truest answers are found within.Childhood cues write the script we follow until we check in with our own inner barometer.Success and purpose can sit in separate boats. A full life can feel empty.Your body doesn't lie: a pit in the stomach or bracing are clues, and so are joy and ease.Close your eyes, breathe, ask "How does this feel?" and don't let the "yeah, buts" win.Connect With the Guest:Website: https://angelhoward.co Instagram: https://instagram.com/angelhowardofficial LinkedIn: https://www.linkedin.com/in/howard-angel/Episode Chapters:00:00:10 Welcome to I Awaken 00:01:10 Why blowing up your life isn't the answer 00:02:57 How we end up living someone else's script 00:05:26 Success, purpose, travel, and the Art of Living 00:10:04 Your body doesn't lie: signs of misalignment and alignment 00:14:15 Where to connect with Angel 00:15:21 Closing reflection: awakening as a practice🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #iawaken #angelhoward #somatictherapy #bodywisdom #mindbodyconnection #authenticliving #innerhealing #spiritualawakening #findyourpurpose #selfdiscovery #listentoyourbody #mentalhealthmatters
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