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Living Authentically - Becoming your True Self

Living Authentically - Becoming your True Self

De : Blackstar Alchemy
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This podcast is where we explore what it really means to live, speak, and connect from a place of truth and kindness.

We will look to dive into the psychology, the practice, and the power of showing up as your real self — in your work, your relationships, and your everyday life. Whether you're a leader, a communicator, or simply someone seeking deeper alignment, this space is for you.

Together, we’ll unpack the habits, beliefs, and fears that keep us performing instead of living and we’ll discover tools, stories, and strategies to help you build trust, speak with confidence, and create meaningful impact — all by being unapologetically you.

So if you're ready to stop hiding, start thriving, and become the person you were always meant to be — you're in the right place!

Copyright 2025 All rights reserved.
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Episode 10 - Wrap Up of Series 1
      Nov 19 2025

      Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

      This episode is the final episode (of series one). Its a wrap up of the key highlights as well as sharing some of the 'behind the scenes' thoughts on it. I also share some of my own personal growth as an individual and how people can work with me to build an authentic life.

      If your interested in knowing more about me or my services you can;

      Book an Alignment Call with me here: Alignment Call

      Email sue@blackstar-alchemy.com

      Website www.blackstar-alchemy.com

      Social Media platforms are here: Instagram - www.instagram.com/blackstar-alchemy.com/ Facebook - www.facebook.com/profile.php?id=61572752343673 LinkedIn - www.linkedin.com/in/susandawhitaker
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      35 min
    • Special Episode - Equine Wellness
      Nov 12 2025

      Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

      This is my special episode and one I wanted to record from before I started the podcast. Depsite not having anyone in my family associated, I have loved horses from a very young age. From donkey rides in Blackpool, to watching horse racing on tv with my dad to visiting horse sanctuaries, sponsoring horses as a student and doing a horse experiences. So it was literally a dream come true 6 years ago when I was able to own a horse and learn more about being an owner as well as a rider.

      I am joined by a lovely person Sarah Williamson, through us both being on the same coaching programme and very much enjoyed listening to her years of experience with horses and now as she steps into her new chapter as a coach for horse owners and riders. For all you equestrians out there - saddle up and look forward to a great ride!

      Follow Sue Whitaker on;

      Instagram - www.instagram.com/blackstarhr/ Facebook - www.facebook.com/profile.php?id=61572752343673 LinkedIn - www.linkedin.com/in/susandawhitaker Contact Sarah on; Facebook - https://www.facebook.com/share/1FiMwQcCSb/?mibextid=wwXIfr
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      1 h et 2 min
    • Episode 8 - Narrative Identity
      Nov 5 2025

      Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.

      This episode is all about Narrative Identity - this is all about the stories we tell ourselves as well as how our past, present and future can have an impact on our own identities. The stories we tell ourselves are based on the experiences we have, the self-awareness of the current world around us and what our imagined future will be. Narrative Identity can have a fascinating impact on our mental health and I loo froward to sharing more about it.

      Follow Sue Whitaker on; Instagram - www.instagram.com/blackstarhr/ Facebook - www.facebook.com/profile.php?id=61572752343673 LinkedIn - www.linkedin.com/in/susandawhitaker

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      31 min
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