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Spirit Gym with Paul Chek

Spirit Gym with Paul Chek

By: Paul Chek
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Summary

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

© 2026 Spirit Gym with Paul Chek
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
Episodes
  • 423 — Can People Really See Blindfolded? With Dr. Edith Ubuntu Chan
    10 Nov 2026

    Is it possible for humans — especially children — to see while blindfolded? You can if you change your perception of the world around you…

    Dr. Edith Ubuntu Chan shares why she left the lucrative high-tech world behind to become a Chinese medicine doctor and explains how she trains children and adults to see without their eyes this week on Spirit Gym.

    Learn more about Dr. Edith’s upcoming Luminous Blindfold Vision training sessions for children and adults and her other programs at her website. Join her and Dalia Burgoin for Luminous Adult Blindfold training sessions on Feb. 4-6, 2027 and Feb. 8-10, 2027 in Gainesville, Fla., and March 4-6, 2027 and March 8-10, 2027 in Austin at this link. Also, Dr. Edith invites listeners to attend her free, monthly Tea with Dr. E online gatherings at this link.

    Find out more about Dr. Edith via social media on Instagram and YouTube.

    Timestamps

    5:45 From a Harvard education and a high-tech career to quitting cold turkey and becoming a Chinese medicine doctor.

    9:32 A Qigong class during her studies guided Dr. Edith to a meditative state where there is “no space, just infinite pieces of love and life.”

    15:00 Coming back to “reality” from her journey was emotional and recalibrated Dr. Edith’s inner compass forever.

    26:33 How would you feel after spending nine days and nights in total darkness?

    30:33 What are you willing to sacrifice for?

    35:46 “The greatest wisdom I’ve come across is always super-paradoxical.”

    49:43 “Who am I if I can see blindfolded?

    55:05 Blindfold vision training.

    1:01:40 “Life is actually a lot simpler than we’ve been told.”

    1:11:35 Dr. Edith shares context to what intuition really means through blindfold vision training.

    1:15:51 Luminous Education Revolution.

    1:22:17 The Telepathy Tapes.

    1:37:50 Defining intuition.

    1:43:11 “I thought I signed up for a mindsight or blindfold vision retreat and what I got was oneness training.”

    1:51:02 To experience miracles naturally in your life, drop your expectations and embrace your child-like playful state.

    1:55:30 Dr. Edith’s single experience with ayahuasca.

    2:06:55 The origin of Dr. Edith’s middle name.

    Resources

    SuperWellness: Become Your Own Best Healer by Dr. Edith Ubuntu Chan

    Superhuman: The Invisible Made Visible on Gaia

    Paul’s podcast conversation with Josh Trent

    The work of Fred Allen Wolf and Iain McGilchrist

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    CHEK Institute
    Spirit Gym

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    2 hrs and 13 min
  • 422 — Your Water Isn’t Just H20 With Joseph Johnson
    3 Nov 2026

    For a very long time, Paul has talked about the importance of clean water for a very good reason: Without dependable access to clean water, at the very least, your health will be seriously compromised (if not far worse).

    So, how do you ensure the water coming from your local source is as clean as possible?

    Joseph Johnson shares an amazing journey that led him to develop a group of H3RO water structuring devices, thanks to a download of information he received in a second followed by a decade of the study and hard work it took to create them this week on Spirit Gym.

    Email Joseph any questions you have about his H3RO water devices at this link. Learn more about Joseph’s work on Instagram.

    For Spirit Gym listeners: Save 5% on Joseph’s water structuring devices at this link when you use the code PAULCHEK at checkout.

    Timestamps

    6:43 Could plants and trees create alchemical reactions in soil on their own?

    13:04 Why is our planet losing oxygen?

    16:50 Wiping out of cyanobacteria in our atmosphere is creating a slow extinction event.

    22:57 Why are humans trying and failing to be smarter than nature?

    30:18 What happens to grains intended for animal feed that are laced with high levels of mycotoxins?

    36:47 “What do you think about glyphosate?”

    48:03 Joseph tests structured water on soil treated with glyphosate.

    53:34 Could the structured water produced by Joseph’s devices enhance the detox capacities of the people drinking it?

    1:00:02 The science of spectrometry.

    1:05:41 Water and consciousness.

    1:20:04 It took Joseph a decade of study and an unexpected force from somewhere to help him build an effective structured water product but cannot explain (to his own satisfaction) how he got the idea for it.

    1:30:33 Joseph describes how glyphosate is permeating once-unthinkable areas and blunting plant growth due to spraying on roadways and national forests.

    1:35:13 “Water is the carrier that allows for the assembly of everything.”

    1:45:35 Comparing H2O to H3O2.

    1:49:24 The light factor.

    1:57:47 “I think I look better as a cult leader than you.”

    Resources

    Biological Transmutation by C. Louis Kervan and George Ohsawa

    Methanogenesis

    The work of Justus von Liebig, Isaac Newton and Dr. Gerald Pollack

    Putrescine

    Clathrate (cage-like) compounds

    Paul’s podcast conversation with Dr. Autumn Smith

    Vaterite

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    CHEK Institute
    Spirit Gym

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    2 hrs and 7 min
  • 421 — Quit Paying to Feel Worse: Redirect It Into Your Health With Eugene Trufkin
    27 Oct 2026
    Today, the world is facing a serious health crisis that’s pretty similar to another catastrophe nearly 100 years ago although we have more knowledge and tools at our fingertips than ever before to make a positive and meaningful impact on our health.However, today’s challenges are so grave what passes for modern medicine has shifted the goalposts so much that being obese is considered normal and healthy.Paul and HLC Practitioner and Eugene Trufkin, author of the new book American Culture and Normalized Pathology: When Obesity, Misery, Medical Drug Dependence and Disease Becomes a Normal Way of Life, share their vast expertise on living a better, healthier life by mastering simple principles this week on Spirit Gym.Learn more about Eugene at his Trufkin athletics website. Find him on social media via Facebook and Instagram. Check out his Eugene Trufkin Radio podcast on Apple Podcasts or wherever you get them.Timestamps7:47 Creating a healthier lifestyle less focused on work inspired Eugene to write his latest book.10:14 “Americans have somehow figured out a way to become mentally and physically the sickest humans in all of human history.”24:01 Humans are buried in bad, dumbed-down health information.34:31 “Think of epigenetics as our environment playing the keys on a piano.”40:49 Can you reduce your expenses and live on a shorter work week?59:37 How much more does it cost (in health expenses) to maintain an overweight or obese body?1:14:00 The estimated cost of living on a 2,000-calorie organic diet for a year.1:25:38 The pioneer of the organic food movement.1:37:20 Humans are built as integrated, holistic, cybernetic systems, yet the allopathic medical system still looks at us as separate parts.1:49:53 “I know you get it, but are you doing it?”1:56:49 Are you following the path of average?ResourcesAnti-Factory Farm Shopping Guide and Laws of Aesthetics by Eugene TrufkinAnimal Farm by George OrwellEugenicsThe Technological Society by Jacques Ellul, John Wilkinson and Robert MertonAgainst The Machine: On the Unmaking of Humanity by Paul KingsnorthThe work of Sir Robert McCarrison, Matt Kahn and Stephen WolinskyThe Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary SeldenThe Living Soil and the Haughley Experiment by Lady Evelyn Barbara BalfourThe Peckham Experiment by Innes Hope PearseThe 1-2-3-4 of Overcoming Addiction, Obesity and Disease by PaulPaul’s podcast conversations with Eben Britton, Jason Pickard and Dr. Autumn SmithFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteSpirit GymWe may earn commissions from qualifying purchases using affiliate links.
    Show more Show less
    2 hrs and 6 min
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