This Isn’t Motivation. It’s Real Life.

Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life.

Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workplace transformation, she has impacted more than 51,000 professionals globally.

We explore how to:

-Recognise the mental blocks that stop you from getting unstuck- from “I’m too old” or “It’s too late” to “I can’t” → “How could I?”

-Apply simple mindset tools for personal growth, even while you juggle parenting, career, relationships and self-care

-Reframe your situation when life’s already full: how to build possibility thinking for urban Indian women balancing responsibilities, expectations and desire to live the life they truly want

-Avoid toxic-positivity and unrealistic goal-setting; how this isn’t about “just think positive and everything will magically work” but about smart, practical mental shifts

If you’ve ever felt like your dream has to wait until everything else is sorted, this episode is for you. Let’s challenge that “too full” mindset. Let’s explore the question: What if you could?

Tune in and let’s open a new door together.

Connect with Nehha Mishra- https://www.instagram.com/epinomiconsulting/

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt.

Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive?

In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and connection without siblings.

What we talk about:

– Why only-child parenting looks so different today

– Emotional and social development of single kids

– Are Indian parents over-parenting their solo child?

– How to handle loneliness, expectations, and guilt

– Smart, realistic tips for urban parents raising confident, grounded kids

If you’re a parent of an only child (or thinking about having one), this conversation will help you feel less alone and more equipped.

Connect with Riddhi Doshi Patel- https://www.instagram.com/riddhidoship_childpsychologist/

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound

Some words used to lift us up- balance, self-care, having it all. Now? They mostly make us sigh.

In this solo episode, Maitri talks about why it’s time to retire a few overused words from our modern vocabulary — the ones that started as inspiration but turned into pressure. From “balance” to “self-care,” these words have been stretched thin by social media, self-help, and unrealistic expectations.

It’s a fun, thoughtful take on how language shapes the way women see themselves, and why rewriting the words we live by might just be the most freeing kind of self-care.

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound