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Lil Lizzie Podcast

Lil Lizzie Podcast

By: Lil Lizzie (Lizzie Vega)
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Summary

Welcome to the Lil Lizzie Podcast, hosted by artist and creator Lil Lizzie (Lizette Vega).

From relationships, healing, music, pop culture, mental health, confidence, and real-life experiences, no topic is off limits. Expect solo episodes, special guests, and familiar recurring guests who return for different conversations, along with plenty of honesty, humor, and raw perspectives.

The show is primarily in English, with Spanish and Spanglish woven in throughout.

Real stories. Real conversations. No judgment.


Bienvenidos al Lil Lizzie Podcast — conversaciones reales, historias reales y momentos sin filtro sobre la vida, la música, las relaciones y mucho más.

Historias reales. Conversaciones reales. Sin juicio.



© 2026 Lil Lizzie Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • “Is this a Bully?!”
    4 Nov 2026

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    What REALLY makes someone a bully? Is bullying always obvious, or can it hide behind jokes, friendships, relationships, and even people who claim to love us?

    Join Lil Lizzie and guest co-host Ellie Chavez ❤️🙌🏼 as they dive into the uncomfortable reality of bullying, from childhood experiences and social media harassment to adult bullying, manipulation, intimidation, and the emotional impact of someone’s words.

    Can someone bully you without realizing it? Is constantly making fun of someone considered bullying? What happens when the bully is a friend, family member, romantic partner, or someone you trust? And why do some people continue to hurt others even after being told to stop?

    But here’s the bigger question… have YOU ever been the bully without realizing it?

    Through honest conversations, personal perspectives, and thought-provoking questions, Lil Lizzie and Ellie explore the difference between harmless teasing, disagreements, and repeated harmful behaviors.

    Because bullying doesn’t always end when we grow up. Sometimes it just changes its appearance.

    IS THIS A BULLY?! Come find out! ❤️🎙️

    Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together.

    📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode!

    Please follow the link for more information:

    https://linkfly.to/LilLizzie

    You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” explores real-life experiences, mental health, relationships, personal growth, and the everyday challenges we all face.

    #lillizzie #lillizziepodcast #isthisabully #bullyingawareness #elliechavez #stopbullying #cyberbullying #mentalhealth #podcast


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    45 min
  • “Is This Growth?!”
    3 Nov 2026

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    What does it REALLY mean to grow as a person? Is growth about becoming someone new, or finally becoming the person you were always meant to be?

    Join Lil Lizzie and guest co-host Ellie Chavez ❤️🙌🏼 as they dive into the complicated journey of personal growth, healing, emotional maturity, and self-discovery! From recognizing unhealthy patterns and setting boundaries to outgrowing relationships, changing perspectives, and learning how to respond differently to situations that once triggered us, we’re asking the questions that might make you reflect on your own evolution.

    Can you truly grow without losing people along the way? Is choosing silence over an argument a sign of maturity? Does healing mean forgiving someone? And how do you know whether you’ve actually changed or you’re simply avoiding the things that once hurt you?

    Sometimes growth isn’t about proving you’ve changed. It’s about realizing you no longer need to prove anything at all.

    Through honest conversations, personal perspectives, and thought-provoking questions, Lil Lizzie and Ellie explore the uncomfortable, beautiful, and sometimes lonely process of becoming a better version of yourself.

    IS THIS GROWTH?! 🌱 Come find out!

    Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together.

    📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode!

    Please follow the link for more information:

    https://linkfly.to/LilLizzie

    You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” explores real-life experiences, mental health, relationships, personal growth, and the everyday challenges we all face.

    #lillizzie #lillizziepodcast #isthisgrowth #elliechavez #personalgrowth #healing #selflove #emotionalmaturity #mentalhealth #podcast


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    1 hr
  • “Is This a Red Flag?!”
    2 Nov 2026

    Send us Fan Mail

    Are red flags always obvious, or do we sometimes ignore them because we want to see the good in people? 🚩👀

    Join Lil Lizzie and guest co-host Ellie Chavez ❤️🙌🏼 as they dive into the world of RED FLAGS! From relationships and friendships to dating, communication, boundaries, and questionable behaviors, we’re asking the questions that might make you rethink a few people in your life!

    Is jealousy a red flag or a sign someone cares? Is being overly protective romantic or controlling? What about love bombing, inconsistency, manipulation, and those little warning signs we convince ourselves aren’t a big deal?

    Sometimes the biggest red flag isn’t what someone does… it’s what we’re willing to overlook.

    Through personal perspectives, honest conversations, and thought-provoking questions, Lil Lizzie and Ellie explore the difference between red flags, misunderstandings, and behaviors that shouldn’t be ignored.

    IS THIS A RED FLAG?! 🚩 Come find out!

    Lil Lizzie Podcast is showing the world that life is hard, but we’re all in this together.

    📞 Send your questions to the hotline: (872) 255-8722, and your questions could be featured on the next episode!

    Please follow the link for more information:

    https://linkfly.to/LilLizzie

    You don’t have to face your struggles alone or in silence. Lizette Vega, also known as “Lil Lizzie,” explores real-life experiences, relationships, mental health, personal growth, and the everyday challenges we all face.

    #lillizzie #lillizziepodcast #isthisaredflag #redflags #elliechavez #relationships #dating #friendships #mentalhealth #podcast


    Support the show

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    52 min
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