Cover of LifeSpa: Ayurveda Meets Modern Science

LifeSpa: Ayurveda Meets Modern Science

LifeSpa: Ayurveda Meets Modern Science

By: Dr. John Douillard DC CAP
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Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP - founder of LifeSpa and author of bestselling books including Eat Wheat, Body, Mind, and Sport, and The 3-Season Diet. Each episode explores the meeting point between ancient Ayurvedic wisdom and modern scientific insight, helping listeners enhance longevity, vitality, and overall well-being. Alternative & Complementary Medicine Hygiene & Healthy Living Nature & Ecology Science Spirituality
Episodes
  • Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright

    Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright
    3 Sep 2026

    In this episode of Ayurveda Meets Modern Science, we dive into the interesting world of the mastic tree resin. You’ll learn how proper chewing can enhance digestion, improve brain function, and alleviate issues like heartburn, H. pylori, and indigestion.

    The post Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.
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    Less than a minute
  • Podcast Episode 170: All About Peptides

    Podcast Episode 170: All About Peptides
    16 Jul 2026

    Are you confused about the recent boom (and controversy) around peptides? In this podcast episode, Dr. John interviews a peptide expert to get the facts on benefits, risks, and the potential future of peptides in healthcare.

    The post Podcast Episode 170: All About Peptides appeared first on John Douillard's LifeSpa.
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    Less than a minute
  • Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus

    Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus
    4 Jun 2026

    In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Udo Erasmus, an accomplished author of several books, including his new book, Your Body Needs An Oil Change.

    The post Podcast Episode 169: Are Seed Oils Toxic? All Things Oil with Udo Erasmus appeared first on John Douillard's LifeSpa.
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    Less than a minute
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