It is so liberating to be able to live your life on your own terms, braving the judgmental eyes/minds of people.

Discover how breaking free from others' expectations and embracing your true self can be the key to true happiness and success and truly choosing to be okay with beingdisliked. Don’t miss this episode as we explore the powerful philosophy of choosing your own path, regardless of what others think.

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On this episode, the host breaks down the concept of Strategies, Structures & Systems and also emphasizes on the need for these to be put in place.

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"Profundity does not always equal wisdom. That a statement sounds profound does not mean it is a wise statement...because we are different, we are bound to see things differently based on our socialization, upbringing, knowledge, enlightenment, exposure etc...these and many more factors will determine how we respond to and see things" - Lanre Oluseye.

On this episode, i had the rare privilege of having a sit-down with the Senior Pastor, House on The Rock, Port Harcourt and he shared gems on this really peculiar/interesting topic.

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When life's Pressures show up in the bedroom...Men, let's talk stress and erection and everything in between.

Bear in mind that staying silent about a thing is more dangerous than the thing itself.

Women!!! Get in here as well. This knowledge is one for keeps.

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This is the second (final) installment on the mini series, Finding Me.

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Feeling Stuck?

Lost?

Totally unsure about yourself and what you're doing?

As real and true as these emotions are, it isn't exactly the best place to be and that is why I have shared my thoughts on this in this episode especially as someone who has gone through something similar. YOU ARE NOT ALONE AND YOU TOO CAN BECOME THE BEST VERSION OF YOU!

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One of the greatest barriers in relationships (of any kind) is healthy communication. In this episode, my guests (Sonia & Bridget) and I look at Gaslighting and the possible challenges that come with this skewed form of communication.

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