Couverture de Life and Food with Chef Mimi

Life and Food with Chef Mimi

Life and Food with Chef Mimi

De : Mimis Macros
Écouter gratuitement

À propos de ce contenu audio

 Are you struggling to lose weight and get healthy? Have fad diets and exercise plans failed you in the past? Join Chef Mimi on Life & Food, a podcast dedicated to sharing the secrets of sustainable weight loss and a balanced lifestyle. Chef Mimi went from overweight and unhappy to fit and energetic by creating Macros Balanced Meals. After losing 90 pounds and keeping it off, she's ready to help you change your relationship with food and reach your health goals. On Life & Food, Mimi shares openly about her lifelong battle with weight, the ups and downs, and what finally worked for her. You'llMimis Macros Alimentation et vin Art Cuisine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 18 - Trauma

      Episode 18 - Trauma
      Apr 17 2024

      Last week we talked about emotional eating. That leads to this week's subject - trauma. Unfortunately, it's something both MImi and Joe have experience with.

      Afficher plus Afficher moins
      1 h et 1 min
    • Episode 17 - Emotional Eating

      Episode 17 - Emotional Eating
      Apr 8 2024

      A full 1 hour episode! Both Mimi and Joe weigh in with their own life experiences with anxiety and emotional eating. What is it? How do you know if you're doing it? How do you conquer it? Find out today!
      Afficher plus Afficher moins
      1 h et 1 min
    • Meal Prep Part I

      Meal Prep Part I
      Apr 2 2024
      Learn the secrets of meal prepping for yourself, and not getting bored or overwhelmed!
      Afficher plus Afficher moins
      45 min
    Aucun commentaire pour le moment