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Life As Is

Life As Is

De : Maddy Walsh
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A podcast filled with meaningful and insightful conversations on meeting you where you're at, and inspiring you to get started, keep going, and improve your life.

© 2026 Life As Is Développement personnel Hygiène et vie saine Réussite personnelle Sciences sociales
Épisodes
  • Episode #2 - Gratitude: Why You Need it and How to Practice it

    Episode #2 - Gratitude: Why You Need it and How to Practice it
    Jun 29 2026

    Welcome to the SECOND episode of Life As Is! In this episode, we are talking all things gratitude. What it is, how it is so beneficial (with science-backed benefits), what it has done for me in my life, and how to practice it.

    "Effects of Gratitude Interventions" - 2022
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    16 min
  • Episode #1 - Courage: What It Is, Why It Is Good for You, and How to Practice It

    Episode #1 - Courage: What It Is, Why It Is Good for You, and How to Practice It
    Jun 22 2026

    Welcome to Episode #1 of Life As Is! In this episode, we will be talking about courage: what it is, some benefits to exercising courage in your life, and the three-step framework I use to help me in my life when I need to be a little courageous.
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    15 min
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