Let's Talk High Cholesterol: Small Changes, Big Impact
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Let's Talk High Cholesterol: Small Changes, Big Impact
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High cholesterol often has no symptoms, making regular screenings an important part of protecting your heart health. In this episode of Healthy YOU, our host Frankye Myers sits down with Dr. Sara Nele-Nguyen, a Riverside Internal Medicine Resident, to discuss what cholesterol is, who is at risk, and how small lifestyle changes can make a lasting difference. Tune in for practical tips on knowing your numbers, improving heart health, and reducing your risk of cardiovascular disease.
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