Are you struggling to navigate the transition into the empty nest? In this encouraging second segment, author and speaker Suzy Mighell joins Lessons From Living to share practical, faith-filled wisdom on how to embrace this new season of life with hope, purpose, and joy.

Whether you are just entering the empty nest or have been navigating it for years, this episode provides actionable advice on fostering healthy relationships with your adult children and reclaiming your own identity.

In this episode, we discuss:

• Managing Expectations: How self-imposed expectations can rob your joy and why it is essential to replace them with hope.
• Parenting Adult Children: The two most powerful tools you still have to influence your children: setting a fruitful example and offering intentional encouragement.
• The Danger of "Suggestions": Why unsolicited advice can undermine your adult child's confidence and how to shift your communication style.
• Processing Grief: Why it is a sign of strength, not weakness, to seek professional help or counseling during this major life transition.
• Strengthening Your Marriage: The importance of turning toward your spouse and intentionally growing together as you navigate life after kids.
• Praying Scripture: How to align your heart with God's promises by praying specific verses over your children.

Suzy reminds us that God does not waste a thing—not our pain, our challenges, or our victories. Tune in to be reminded that you are not alone, you have a purpose in this season, and you can trust the Lord with the children you love so dearly.

Connect with Suzy Mighell:

• Visit her website for resources, blog posts, and encouragement: emptynestblessed.com
• Check out her book: Empty Nest Blessed: 60 Days to Finding Joy in the Empty Nest

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Are you struggling with the transition to an empty nest? In this episode of Lessons from Living, host Beth Graham interviews author Suzy Mighell about the complex emotions of this significant life phase. They explore the "two-track" experience of simultaneously feeling grief and exhilaration, why it is crucial to reclaim your identity outside of motherhood, and actionable steps to reorient your time and focus. Discover how to move past feeling adrift and step into a purposeful, joy-filled next season.

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