• Legalism
    6 Nov 2023

    An honest conversation about hindering myself.

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    24 min
  • Focus hindered Intro
    7 Mar 2023

    Are you still focused on your goals for 2023? What might be hindering or interrupting your focus?

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    12 min
  • Lost Part 2 dealing with fear
    7 Jan 2023

    In this episode I get a little more candid about dealing with the death of my husband and the fear that it caused in me. 

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    30 min
  • Lost Chapter 1
    22 Dec 2022

    As adults we have times in our lives where we are lost. But a lot of those times no one seems to notice. This is the beginning of my journey from lost 

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    27 min
  • Blues and Blueberry Cobbler
    23 Sep 2022

    Take a moment and listen.

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    12 min
  • Grief part 2
    26 Aug 2022

    In this very transparent conversation. I am opening up about the questions we have after death. The questions that those left to heal must deal with. For me there was only one real question that seemed to haunt me after my husband died. Listen to find out what that questions was. Share and follow for upcoming episodes. 

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    30 min
  • Grief Chapter 1
    26 May 2022

    Grief is something that is truly effecting this nation at an all time high. Yet no one wants to discuss it. This is the beginning of me sharing my story in hopes of starting the discussions that we need to have in this day and time.

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    30 min
  • Emotional Well Being-mine
    11 Apr 2022

    Listen as I have begun my journey towards emotional health

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    22 min