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Lean Life Radio

Lean Life Radio

De : Iron Paradise Fitness
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 The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.Iron Paradise Fitness Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Weight Loss Tips And Tricks with Carter Good

      Weight Loss Tips And Tricks with Carter Good
      Apr 13 2021

      Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus for the coaches as we discuss marketing your business on social media.

      leanerforlife.com

      Free Calorie Calculator: ironparadisefitness.com/calorie-calculator
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      49 min
    • Understanding Body Neutrality with Bon Collins

      Understanding Body Neutrality with Bon Collins
      Apr 6 2021

      In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness.

      Free Calorie Calculator: ironparadisefitness.com/calorie-calculator
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      50 min
    • The Science Of Strength Training with Austin Current

      The Science Of Strength Training with Austin Current
      Apr 1 2021

      Author Austin Current releases his new book, The Science of Strength training this month. In it, he takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Find out more, in this episode of the podcast.

      Buy the book on Amazon: https://amzn.to/3sJ1v86

      Calorie Calculator: ironparadisefitness.com/calorie-calculator
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      1 h et 12 min
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