Featured Guest: Jairek Robbins

Website: ⁠https://jairekrobbins.com/⁠

In a world driven by ambition, the quest for more can often overshadow what truly matters. Jairek Robbins shares insights on finding balance, contentment, and the importance of relationships in our lives.

Jairek Robbins is a World-renowned performance coach and Founder of Executive Office AI . Jairek has created world's top performance coaches for life & business. His coaching and training have reached 133+ countries, millions of people, and thousands of businesses, but his true accomplishment is a fulfilled private life.

This conversation explores how success changes when you stop chasing more and start asking what you’re giving back. Laura speaks with Jairek about purpose, family, long-term thinking, and why the real work is learning to live with enough. They also discuss practical ways to reclaim time and energy, including business systems, AI workflows, and wellness habits like breathwork, cold plunges, and sauna use.

Key topics

• Jarek says his highest priority is being a world-class husband and dad, with “Safari Guide” as his joking second choice.
• The conversation opens with his life in South Africa, where he and his family spend months each year on land in a wildlife conservation area.
• He explains the “hungry ghost syndrome” of always wanting more, and how success can become a treadmill.
• Laura and Jairek discuss the idea of “enough,” including the story of the Goose Farmer as a symbol of someone who climbed high and then chose a simpler life.
• Jairek shares an insight from Jim Carrey: fame and wealth aren’t the point; meaningful connection with others can be.
• The episode centers on the “second mountain” idea from David Brooks’ Finding Your Second Mountain: the first mountain is about getting, while the second is about giving.
• Jairek uses Mount Everest as a metaphor for achievement: you visit the summit, you don’t live there, and eventually you come back down and choose a new direction.
• He describes how a Sherpa can find purpose in helping others reach the summit.
• Laura and Jairek discuss inner peace, the difficulty of facing yourself, and how silence or a Vipassana retreat can be challenging but transformative.
• Jairek tells a story about seeing Ozzy Osbourne express gratitude to his audience, contrasting humility with ego.
• He shares how he developed Executive Office AI to make his business frameworks and workflows more accessible.
• He hopes AI workflows can reduce repetitive work and give business owners more time for family and life outside work.
• Jairek describes his wellness routine and calls breathwork a practical tool that’s available anywhere.
• The conversation closes with a rapid-fire round on decisions, habits, motivation, and intuition.

Featured guest: Dr. Stasha Gominak

Website: https://drgominak.com

Dr. Stasha Gominak on Sleep, Vitamin D & Women’s Health.

What if sleep, pregnancy, and women’s health are more connected to sunlight and the microbiome than we’ve been led to believe?

In this thought-provoking episode, Laura welcomes Dr. Stasha Gominak, a neurologist of 30 years who became a sleep expert. Drawing on her clinical experience, Dr. Gominak shares a perspective on the body as an interconnected ecosystem—and challenges listeners to stay curious about what conventional explanations may be missing.

Topics include:

• Dr. Gominak’s journey from neurology to sleep health
• How sleep, anxiety, and headaches may be connected
• Vitamin D, the microbiome, and the body’s wider ecosystem
• Pregnancy, postpartum depression, fertility, and menopause
• Why personalized care and listening to your body matter
• How nature, sunlight, and everyday rhythms fit into the conversation
• A rapid-fire round on sleep habits, supplements, and common health claims

Whether you’re interested in sleep, women’s health, or a broader view of how the body works, this conversation invites you to question assumptions and keep learning.

Featured Guest: Professor and Dr. Marc Cohen

More on Marc: https://www.drmarc.co

The Science of Water.

It covers most of our planet, makes up most of our body, and every living thing depends on it. Yet how much do we really understand about it? We're diving deep into the science of water: what we drink, how we bathe in it, how heat and cold change us, and why water may be far more alive than we think.

Bio: Professor Marc Cohen, known as Dr Marc, is a medical doctor, university professor and wellness trailblazer with more than 30 years of practice and research in holistic health. In 2002 he became Australia's first Professor of Complementary Medicine and Head of the Department of Complementary Medicine at RMIT University. He holds degrees in western medicine, physiology and psychological medicine, along with PhDs in Chinese medicine and electrical and computer systems engineering, and has published more than 100 peer-reviewed scientific papers.