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Know Your Labs

Know Your Labs

By: Nurses Know Life
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Summary
Know Your Labs is a weekly show from Nurses Know Life, made for moms who are tired of being told their labs look 'normal' while they still feel exhausted, foggy, and not like themselves. Each short episode breaks down one lab topic or supplement in plain language: what the tests can tell you, what they can't, and what a reasonable next step looks like — from the markers that matter before and after pregnancy to the hormone shifts of your late 30s and 40s. No fear tactics, no miracle claims. Just honest, nurse-reviewed education. Every topic is reviewed by Nicole Kasch, MSN, RN, CFMP, founder of Nurses Know Life. New episodes every Monday. Explore Lab Journeys and professional-grade supplements at www.nursesknowlife.com/wellness-shopNurses Know Life Hygiene & Healthy Living
Episodes
  • Your LDL Is High but the Rest of Your Panel Looks Fine. What Now?
    9 Nov 2026

    Maya from the Nurses Know Life team explains the two markers that sharpen a standard lipid panel: ApoB, the particle count that can disagree with LDL cholesterol, and Lp(a), the largely genetic marker worth checking once in adulthood. Learn what a standard panel shows, why LDL can look fine while particle count runs high, and the two questions worth asking your provider. Explore the GLP-1 Support Insights Lab Journey at nursesknowlife.com/wellness-shop.

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    4 min
  • Your Blood Sugar Was Normal. What About Your Insulin?
    2 Nov 2026

    Your glucose and A1c came back normal, but that may only be half the story. Maya breaks down what fasting insulin adds to the picture, how your body can keep blood sugar looking fine for years simply by working harder, and the honest next step if insulin was never checked. Explore the Heart and Metabolic Insights Lab Journey and more at https://www.nursesknowlife.com/wellness-shop

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    4 min
  • Your TSH Was Normal. So Why Do You Still Feel Like This?
    26 Oct 2026

    Maya from the Nurses Know Life team explains thyroid labs beyond TSH: what free T4 tells you about supply, why free T3 is the active form, what reverse T3 adds as context, and how thyroid antibodies reveal the autoimmune piece. A normal TSH answers one question, not every question. Explore the Thyroid Panel Comprehensive single-marker test and the Thyroid Wellness Insights Lab Journey at nursesknowlife.com/wellness-shop, and read the companion article at nursesknowlife.com/thyroid-labs-explained.

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    5 min
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