Cover of Know Your Labs

Know Your Labs

Know Your Labs

By: Nurses Know Life
Listen for free

Season's Savings | 0.99 €/month for 3 months

5.99 €/month thereafter - terms apply. Cancel monthly.
Know Your Labs is a weekly show from Nurses Know Life that helps women understand their lab work — in plain language. Each short episode breaks down one lab topic or supplement: what the tests can tell you, what they can't, and what a reasonable next step looks like. No fear tactics, no miracle claims. Just honest, nurse-reviewed education. Every topic is reviewed by Nicole Kasch, MSN, RN, CFMP. Explore Lab Journeys and professional-grade supplements at www.nursesknowlife.com/wellness-shop. New episodes every Monday.Nurses Know Life Hygiene & Healthy Living
Episodes
  • What If It Isn't Your Hormones — It's Inflammation?

    What If It Isn't Your Hormones — It's Inflammation?
    19 Oct 2026

    Maya from the Nurses Know Life team explains hs-CRP, the inflammation blood test most women have never heard of — what it measures, what the numbers mean, and why it can say something your cholesterol panel never will. Curious about your own number? Find the hs-CRP single-marker test and the Inflammation & Nutrient Insights Lab Journey at nursesknowlife.com/wellness-shop.
    Show more Show less
    4 min
  • Your FSH Was Normal. So Why Does Everything Still Feel Like It's Changing?

    Your FSH Was Normal. So Why Does Everything Still Feel Like It's Changing?
    12 Oct 2026

    Your doctor said your hormone levels look normal — so why do your periods keep changing and you keep waking up at 3 a.m.? Maya explains what perimenopause labs (FSH, estradiol, TSH) actually measure, why one test can mislead in either direction, and why the trend matters more than the number. If your own lab results feel like a mystery, Nicole offers individual lab results reviews — details at nursesknowlife.com/wellness-shop
    Show more Show less
    4 min
  • Everyone Takes Vitamin D. Almost No One Tests First

    Everyone Takes Vitamin D. Almost No One Tests First
    10 Oct 2026

    Vitamin D is the supplement everyone takes and almost no one tests. This bonus episode breaks down the 25-hydroxyvitamin D test: what it actually measures, why experts disagree on the "low" cutoff, and why the same person can get a different number on different lab machines. Plus: why the dose starts with a test. Explore Lab Journeys and professional-grade supplements at nursesknowlife.com/wellness-shop.
    Show more Show less
    4 min
adbl_web_anon_alc_button_suppression_t1
No reviews yet