Couverture de Kids Super Journal Podcast

Kids Super Journal Podcast

Kids Super Journal Podcast

De : Elizabeth Heller
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 The first podcast that empowers kids with mindfulness tools to self-manage life's challenges, boost emotional wellbeing, and embrace life's joys through a simple, research-backed strategy that combines breathing, movement, and journaling.© 2023 Kids Super Journal Podcast Hygiène et vie saine
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    Épisodes
    • The Mystery of the Pirate Party Panic

      The Mystery of the Pirate Party Panic
      Nov 11 2025

      At her pirate birthday party, Wykisha panics when the treasure chest birthday cake goes missing. The Curiosity Crew gets onboard to help her manage her feelings as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh solve the mystery or will they have to walk the plank? Join the birthday fun while you learn tools to self-manage feelings of panic. Will you solve the mystery before the Curiosity Crew does?

      Support the show

      You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!
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      25 min
    • The Case of the Wacky Worry

      The Case of the Wacky Worry
      Oct 29 2025

      Something spooky is happening at the town Halloween Fair and Bake Sale! Someone has stolen Sadie and Sandy's great-grandmother's prize winning recipe right from under their noses. Word of the theft spreads quickly and so does worry, as suddenly other items around the fair go missing. Join 5th grade super-sleuths Mateo, Madeline, Minh and Mikaela as they use their breathing, moving and journaling tools to help Detective MindDee solve the case before the whole fair, and the fun, are shut down.

      Kids will explore the nature of worry, how it can start and how it can spread, and most importantly, how to manage it!

      Support the show

      You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!
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      32 min
    • The Case of the Missing Self-Confidence: Part 3 CONCLUSION

      The Case of the Missing Self-Confidence: Part 3 CONCLUSION
      Sep 23 2025

      In Part 3, the conclusion of The Case of Missing Self-Confidence, the Curiosity Crew puts all their hard work and clues together and asks for help to catch the self-confidence thieves! Find out whodunit, who wins the choir competition and whether or not Mateo finally gets some pie!

      Support the show

      You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!
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      17 min
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