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Keep it Good

Keep it Good

De : Emily Keepin and Carly Goodwin
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Welcome to keep it good where two friends dive into everything from positivity to personal stories. Join us as we explore the world, share laughs and spark thought provoking discussions about topics that matter to us and you. Tune in for candid chats, unexpected insights and a dose of friendships that shine bright.

Emily Keepin and Carly Goodwin 2025 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • "Faith After the Finish Line" with Doug Henry

    "Faith After the Finish Line" with Doug Henry
    Feb 17 2026

    Season Finale:

    What happens when the finish line isn't the end... but the beginning of something you never saw coming?

    In this episode, we sit down with motocross champion Doug Henry to hear how a kid who loved dirt bikes became a professional motocross racer- and how one moment changed everything.

    Doug takes us through it all, the early days, the day of the crash and how faith carried him through.

    This story isn't just about motocross. It's about grit, grace and redefining what winning really means.

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    1 h
  • The Ripple Effect

    The Ripple Effect
    Feb 10 2026

    This episode is all about the ripple effect- how everything we do, say and feel sends waves farther than we realize. We tie together lessons from past conversations and share why small changes can lead to the biggest transformations.

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    34 min
  • I'm Sorry But...

    I'm Sorry But...
    Feb 3 2026

    When apologies miss the mark, listening is usually why. In this episode, we talk about the skill of active listening and true apologies. Join us as we investigate the art of communication to create stronger bonds and lasting relationships.

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    36 min
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