There is so much magic around us and within us to experience, and for those who dare to open and play with this magic will know just how special it is. When it comes to my coaching clients, some are super open to It - intuition, energy, signs, spirit, whatever you want to call 'It'. Then there are some clients who are logical thinkers, who know something is out there but are more afraid to welcome it into their lives. Their ego's spook them, telling them, "it's not safe", and so they rely on logic and what they know cognitively to guide them through life.

I tell them, "if want something more, deeper and soulful for yourself, you have to be willing to trust a new way forward". They agree.

If you are in this same position then today's episode will be great for you.

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I had a pattern of attracting in a BFF where we would become inseparable and then the friendship would die. Little did I know there was an unconscious belief going on that sought a BFF who could help me direct my life because I sure as hell didn't trust myself to run my life. There was a mutual dependency on one another and that eventually led to toxic ways of relating. Not being myself was a big contribution to the friendships being tumultuous and it was my responsibility to shift that.

In today's episode I share how I began to trust myself and become an independent being and how I now see friendship. Enjoy!

Web: katjohn.com.au
Insta: @kat.john

Gabe is one hell of a guy. His energy and smile is infectious! He values connection and community which is a huge reason why he is the Founder of @heymate - an online Men's Health community, the Co-Founder of @the_finishr - a run club based down on the Victorian Surf Coast, and is a lululemon Ambassador.

Whilst going for his own personal pursuits of happiness and potential, Gabe has needed to meet anxiety head on since a child after losing both his grandparents in a short amount of time. Not knowing how or who to express his emotions and feelings to, his thoughts turned on him, leading to anxiety and obsessive compulsive behaviours.

He now learns to live with anxiety rather than run from it or fear it. A true warrior with the kindest heart.