Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

🏀 KEEP IT ON ICE PODCAST | RICO PICKETT — THE ORIGIN STORY On this episode of the KEEP IT ON ICE PODCAST, I sit down with Rico Pickett — former Alabama basketball player, Decatur High School graduate, and one of the top basketball prospects in the nation from the Class of 2007. This is more than just a basketball interview. We take a deep dive into Rico’s journey, from his beginnings in high school basketball to playing at the University of Alabama, the lessons he learned along the way, and how the game shaped him into the person he is today. 🏀 We talk about the journey behind the player, the experiences that helped mold him, and what basketball taught him about himself through the highs, lows, and everything in between. This interview is especially meaningful to me because Rico was one of the first basketball players I genuinely looked up to growing up. Getting the opportunity to sit down with someone who inspired me as a kid and hear his story firsthand is something I’m truly grateful for. I'm proud to bring this conversation to my platform.

Hey! I'd love to hear your thoughts, send me a voice note.

🎙️ KEEP IT ON ICE PODCAST — SEASON 2 PREMIERE! We’re officially back! Season 2 kicks off with Episode 21 overall, and this time I’m sitting down with local DJ Austin Bratton, better known as DJ Duckk. But here’s the thing… we didn’t really talk about music. 😂 Instead, we went down a few unexpected rabbit holes — from our favorite comedy movies and the moments that still make us laugh, to some absolutely wild scenarios that you have to believe at least one person on Earth has experienced. We also get into a conversation about AI and how it’s affecting music, creativity, and where things could be headed as technology continues to evolve. It’s a little bit of everything, a lot of laughs, and exactly the kind of conversation you can expect from KEEP IT ON ICE. No script, no limits, just two people kicking back and seeing where the conversation goes. Season 2 starts NOW. 🧊 #KeepItOnIcePodcast #Season2 #Episode21 #DJDuckk #AustinBratton #Podcast #Comedy #AITalk #MusicAndAI #LocalPodcast #GoodConversations #podcastlife

Hey! I'd love to hear your thoughts, send me a voice note.

🎙️ KEEP IT ON ICE PODCAST — JONAH CASTEEL x LOUANNE 🧊🔥 You know LOUANNE from TikTok… but how well do you REALLY know the woman behind the account? 👀 In what might be one of the biggest interviews on the KEEP IT ON ICE PODCAST yet, Jonah Casteel sits down with TikTok star Louanne for a conversation that goes WAY beyond social media. 😂 I wanted this interview to do more than just show Louanne’s hilarious side — I wanted to give her fans a chance to meet the woman behind the camera, the account, and the personality they’ve come to love. ❤️ We dive DEEP into the LOUANNE LORE — her come-up, her life before the internet, the stories that helped shape her, and what it’s REALLY like having so many people watching and following your life. 📱👀 We also get into: 😂 The funniest stories from her life ❓ FAN QUESTIONS you guys wanted answered ❤️ Becoming a mother and wife 👨‍👩‍👧 Her awesome family 📈 Her journey and rise on TikTok 🧠 The pressure that comes with having a huge following 🌎 The incredible people she’s met through the internet ⭐ Celebrities and other notable people she’s interacted with 🤣 Plenty of laughs, unexpected stories, and moments you probably haven’t seen before Louanne is hilarious, incredibly down to earth, and completely herself throughout this conversation. This is a chance to see a side of her that doesn’t always make it onto your For You Page. So if you’re a longtime Louanne fan, a TikTok follower, or you’re just discovering her for the first time — you’re going to want to hear this one. 🧊🎙️ 👇 WATCH THE FULL EPISODE & LET US KNOW YOUR FAVORITE MOMENT IN THE COMMENTS! And if you enjoyed the conversation, make sure to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you don’t miss the next episode of the KEEP IT ON ICE PODCAST. 🧊🔥 🎙️ HOSTED BY JONAH CASTEEL