Ever look at your completely full yard debris bin, look back at the yard, and then wonder if you did anything at all? That's where I'm at this week and I'm talkin about it. I chat about having a bunch of dreams and goals, constantly working towards them, and yet still feeling like the big picture hasn't changed much at all. We can't do everything today, my friends, but we can do a few small things consistently and let that be enough for now.

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https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

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Sometimes life gets really full—even with good stuff. Friends, family, relationships, creative projects, shows, workouts, all the things we actually want to be doing. But if we’re not careful, we can give so much of ourselves away that there’s nothing left in the tank. This week I’m talking about putting on your own oxygen mask (life jacket?) first, taking care of the basics, and remembering that you have to show up for yourself if you want to show up well for everybody else. Also, apparently kindness, empathy, and joy can all disappear at a four-way stop.

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

I’ve got a lot of things I’m excited about right now—writing projects, comedy, fitness, putting together shows, growing my business, and trying to be a good boyfriend, son, brother, and friend. But I can’t do all of it today, and neither can you. In this episode, with some assistance from Prue and her post-poo zoomies, I talk about deciding what actually matters today, taking care of the basic things that help us feel human, and finding one small step that moves something forward. I also share why I’m excited to help more comedians—and anybody else—find simple workouts that fit their actual lives.

Support me and the pod with Buy Me a Coffee! The pod stays free no matter what though!

https://buymeacoffee.com/jokesandthegym

Work with me!

jokesandthegym@gmail.com

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

Venmo: @rudytyburczy

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!