Épisodes

  • Chaos, Darkness, and the Capacity to Heal: A Practice for October 7th

    Chaos, Darkness, and the Capacity to Heal: A Practice for October 7th
    Oct 19 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 07, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 min
  • There is Another Way: A Mindful Path to Shared Humanity and Justice

    There is Another Way: A Mindful Path to Shared Humanity and Justice
    Sep 28 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 min
  • True Confessions: Softening into Teshuvah on Yom Kippur

    True Confessions: Softening into Teshuvah on Yom Kippur
    Sep 25 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 14th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 min
  • Holy Sparks in our Distraction and Resistance

    Holy Sparks in our Distraction and Resistance
    Sep 14 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 8th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 min
  • Beyond the "Me Channel": Emptying into Presence

    Beyond the "Me Channel": Emptying into Presence
    Sep 4 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 31st, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 min
  • Navigating "The Squeeze" of Av

    Navigating "The Squeeze" of Av
    Jul 24 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on July 16th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 min
  • Cultivating Hishtavut: Meeting Turbulent Times with Balance

    Cultivating Hishtavut: Meeting Turbulent Times with Balance
    Jun 12 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 10th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 min
  • Shining Through: An Ancient Blessing for the Modern Heart

    Shining Through: An Ancient Blessing for the Modern Heart
    May 29 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 27th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    53 min