Couverture de Jewish Meditation for Everyone

Jewish Meditation for Everyone

Jewish Meditation for Everyone

De : Institute for Jewish Spirituality
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 Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Judaïsme Spiritualité
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    Épisodes
    • Honoring the Purity of Our Souls

      Honoring the Purity of Our Souls
      Jan 9 2026

      The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 6, 2026. To join these FREE daily meditations live, sign up here.

      Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
      Afficher plus Afficher moins
      28 min
    • Sacred Emotional Messengers: A Guided Practice for Tevet

      Sacred Emotional Messengers: A Guided Practice for Tevet
      Dec 25 2025

      The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2025. To join these FREE daily meditations live, sign up here.

      Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
      Afficher plus Afficher moins
      26 min
    • Not By Might: A Hanukkah Meditation on the Menorah Within

      Not By Might: A Hanukkah Meditation on the Menorah Within
      Dec 19 2025

      The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 18, 2025. To join these FREE daily meditations live, sign up here.

      Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
      Afficher plus Afficher moins
      27 min
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