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Jewish Meditation for Everyone

Jewish Meditation for Everyone

De : Institute for Jewish Spirituality
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality Judaïsme Spiritualité
Épisodes
  • There is Another Way: A Mindful Path to Shared Humanity and Justice

    There is Another Way: A Mindful Path to Shared Humanity and Justice
    Sep 28 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 min
  • True Confessions: Softening into Teshuvah on Yom Kippur

    True Confessions: Softening into Teshuvah on Yom Kippur
    Sep 25 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 14th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    24 min
  • Holy Sparks in our Distraction and Resistance

    Holy Sparks in our Distraction and Resistance
    Sep 14 2026

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 8th, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    26 min
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