Jed Medefind | on ruling your technology.
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In today’s conversation, Jedd Medefind explores how smartphones, social media, and digital technology are reshaping our attention, relationships, spiritual lives, and even our identity. Drawing from personal experience, neuroscience, cultural research, and biblical wisdom, Medefind explains why attention is one of our most valuable resources and how today’s technology is designed to compete for it at every moment. From screen addiction and digital distraction to parenting, discipleship, mental health, and cultivating deeper relationships with God and others, this eye-opening discussion offers practical strategies for reclaiming control of your technology before it controls you. If you’re looking for a healthier, more intentional approach to smartphones, social media, and digital life, this episode provides the insight and encouragement you need to flourish in an increasingly connected world.
Featured work: Rule Your Tech (So It Won’t Rule You)
Connect with Jedd Medefind at CAFO.org.
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