Cover of J.S. Park on Trauma, Identity & Finding Your Way Back to Yourself

J.S. Park on Trauma, Identity & Finding Your Way Back to Yourself

J.S. Park on Trauma, Identity & Finding Your Way Back to Yourself

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In this deeply personal episode, Dr. Mark McNear sits down with J.S. Park, MDiv, BCC — hospital chaplain, author, and grief & trauma educator — for a conversation about identity, family, culture, grief, and the stories we carry.

J.S. reflects on growing up between cultures, losing connection to parts of his Korean language and identity after a painful childhood experience, and the ways therapy has helped him recognize what he once considered “normal.” He also shares why healing can be lifelong work while still being possible. mark-joon-01 mark-joon-01

Together, they explore family dynamics, grief, intergenerational trauma and treasure, and what it means to reconnect with parts of ourselves that may have become harder to reach.

J.S. also shares insight from his work as a hospital chaplain and his upcoming book, We Are Made of Us: Uncovering Our Hidden Family Dynamics, Rewriting Our Stories, and Returning to Ourselves, releasing October 20. J S Park Promo

Whether you’re navigating family history, identity, grief, or simply trying to better understand your own story, this conversation offers a reminder that healing does not require erasing where you came from.

Connect with J.S. Park:
Website: jspark3000.com
Instagram & Threads: @JSPark3000
Facebook: J.S. Park J S Park Promo

Connect with Trauma Meets Recovery:
https://traumameetsrecovery.com

Follow us on Social Media:
Facebook & Instagram: @traumameetsrecoverypodcast

Learn more about Dr. Mark McNear:
https://drmarkmcnear.com/

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional therapy, medical advice, or crisis support. If this topic feels activating, please pause, take care of yourself, and reach out to a trusted professional or support system.

Be kind and gentle with yourself.

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