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It Starts with YOU

It Starts with YOU

De : Vic O'Farrell
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 What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.2024 Développement personnel Réussite personnelle Science Sciences sociales
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    Épisodes
    • 51. Becoming the Leader You Want to Be with Andy Green

      51. Becoming the Leader You Want to Be with Andy Green
      Jan 21 2026
      In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes guest Andy Green, an experienced vet, leadership consultant, and personal development trainer. He shares his insights on learning from mistakes, managing self-doubt, and the critical role of trust in both professional teams and the vet-pet-owner relationship. The discussion delves into effective communication strategies, balancing empathy with accountability, and how constructive feedback fuels personal and team improvement. Real-life examples highlight the challenge and artistry of working with distressed animals and their owners, emphasising the non-verbal skills required to build trust. The episode is rich in practical wisdom for anyone seeking to improve their leadership, communication, or self-understanding, reminding us that meaningful change always "starts with you." . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn - https://www.linkedin.com/in/victoriaofarrell/ Email – hello@queenofbehaviours.com Website - www.queenofbehaviours.com Work with Vicky Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf Speaker Pack: https://queenofbehaviours.com/speaker/ FREE RESOURCES Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo Understand Different Personalities: https://form.jotform.com/250735619744363 Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf For updates on new episodes and everything podcast related Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours Instagram - @itstartswithyoupodcastqob Facebook - https://www.facebook.com/queenofbehaviours TikTok: https://www.tiktok.com/@itstartswithyoupodcast LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/ Website - www.queenofbehaviours.com/podcast About the Guest Andy is an award-winning international speaker, trainer, facilitator, mentor and Neurostrategist with over 30 years' experience as a small animal veterinarian and business owner. He is co-founder of the world's largest veterinary Employee Ownership Trust, reflecting his commitment to collaborative leadership and organisational culture. Andy holds certifications in NLP, Neurostrategies, Harrison Assessments, and Contribution Compass behavioural profiling, enabling him to work effectively with individuals and organisations at every level. His work focuses on enhancing leadership capability, building high-performing teams, and developing strategic thinking. Whether mentoring individuals or facilitating large-scale cultural transformation, he combines deep professional experience with sophisticated behavioural insights to unlock potential and drive meaningful organisational outcomes. Contact Details www.linkedin.com/in/andy-green-07425312 www.andygreenconsulting.co.uk
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      31 min
    • 50. Navigating Menopause: Behaviours, Hormones, and Hope with Dr. Nancy Allen

      50. Navigating Menopause: Behaviours, Hormones, and Hope with Dr. Nancy Allen
      Jan 7 2026
      In this empowering episode of the "It Starts with YOU" podcast, Vic O'Farrell sits down with women's health specialist Dr. Nancy Allen for an honest, insightful conversation about menopause and its impact on behaviours, wellbeing, and everyday life. Breaking the taboo, they discuss personal experiences, practical advice, and the science behind hormonal changes, highlighting how self-awareness and support can turn this challenging phase into a time of renewed confidence. Whether you're approaching menopause, in the midst of it, or supporting someone who is, this episode is packed with relatable stories and helpful strategies to guide you through. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn - https://www.linkedin.com/in/victoriaofarrell/ Email – hello@queenofbehaviours.com Website - www.queenofbehaviours.com Work with Vicky Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf Speaker Pack: https://queenofbehaviours.com/speaker/ FREE RESOURCES Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo Understand Different Personalities: https://form.jotform.com/250735619744363 Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf For updates on new episodes and everything podcast related Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours Instagram - @itstartswithyoupodcastqob Facebook - https://www.facebook.com/queenofbehaviours TikTok: https://www.tiktok.com/@itstartswithyoupodcast LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/ Website - www.queenofbehaviours.com/podcast About the Guest Dr Nancy Allen is a GP and menopause specialist with over 20 years' experience, on a mission to change the conversation around perimenopause and menopause. Drawing on decades of clinical practice, she helps women understand their bodies, reclaim their health, and thrive through midlife and beyond. Contact Details https://www.topdoctors.co.uk/doctor/nancy-allen/ https://www.drnancyallen.co.uk/ https://www.linkedin.com/in/nancy-allen-800078171/?originalSubdomain=uk https://www.tiktok.com/@the_menopause_specialist?_t=ZN-8y6Xy7Cjm5e&_r=1 https://www.instagram.com/gpdirectonline.co.uk?igsh=bXBkbDdvdGN6dWNq&utm_source=qr https://www.facebook.com/share/1E9SYUuf8m/?mibextid=wwXIfr
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      31 min
    • 49. Why Gratitude Changes Everything with Ed Jordan

      49. Why Gratitude Changes Everything with Ed Jordan
      Dec 17 2025
      In this episode of It Starts With YOU, Vic O'Farrell is joined by professional speaker, musician and executive coach Ed Jordan for a powerful conversation about perspective, purpose and choice. Ed shares how his early experiences with music, joy and loss shaped a philosophy rooted in gratitude, resilience and seeing life through a positive lens. Together they explore Ed's journey from South Africa's music industry to corporate leadership and eventually relocating to the UK, unpacking the realities of change, identity and adaptability. With honest reflections on energy, introversion and navigating difficult seasons, Ed also offers a simple but timely reminder. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn - https://www.linkedin.com/in/victoriaofarrell/ Email – hello@queenofbehaviours.com Website - www.queenofbehaviours.com Work with Vicky Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf Speaker Pack: https://queenofbehaviours.com/speaker/ FREE RESOURCES Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo Understand Different Personalities: https://form.jotform.com/250735619744363 Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf For updates on new episodes and everything podcast related Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours Instagram - @itstartswithyoupodcastqob Facebook - https://www.facebook.com/queenofbehaviours TikTok: https://www.tiktok.com/@itstartswithyoupodcast LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/ Website - www.queenofbehaviours.com/podcast About the Guest Ed Jordan is an award-winning keynote speaker, a multi-platinum award winning musician, and an executive and leadership coach. He spent the first 25 years of his career as a singer-songwriter, film composer, theatre producer, and TV and radio presenter in South Africa. He's worked with John Cleese, performed for King Charles, and sang his own composition at Nelson Mandela's memorial service led by Archbishop Desmond Tutu. In 2014, he joined Africa's largest bank as Global Head: Wealth Experience and qualified as a business coach. Now based in the U.K., Ed delivers inspiring keynotes and workshops worldwide. Get in touch: https://www.edjordaninc.com https://www.facebook.com/edjordaninc https://www.instagram.com/edjordaninc/ https://x.com/edjordaninc Contact Details bookings@edjordaninc.com
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      32 min
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